Complete nutrition from whole, natural foods ?

13»

Replies

  • satanist
    satanist Posts: 8
    The documentary that did it for me was "Food Inc.". Scary stuff.
  • KatLK
    KatLK Posts: 14
    Quinoa is a great lunch option. It keeps your full and its super healthy.

    I bring mine to work and have it with a spinach salad, a small piece of salmon and homemade pesto (I make it without the cheese). Lots of omega 3 in quinoa and salmon plus all the nutrients from whatever veggies you add :)

Categories