If you want a high-paced, amazing workout...
Options
chelseap891
Posts: 62
Get 500 calorie workout DVD (at walmart is where I got it) by The Firm.
AMAZING. Very high paced, very exhausting, but I loved every minute of it. it's not boring...You're on your feet the entire time, and it's awesome!
I definitely recommend it. It's 60 minutes long. I'm pretty sure I burned more than 500 calories though...I did all of it...I didn't half-*kitten* it.
AMAZING. Very high paced, very exhausting, but I loved every minute of it. it's not boring...You're on your feet the entire time, and it's awesome!
I definitely recommend it. It's 60 minutes long. I'm pretty sure I burned more than 500 calories though...I did all of it...I didn't half-*kitten* it.
0
Replies
-
I love The Firm workouts!!!! :happy: They def work too...0
-
Sounds like a great work out......0
-
sounds like my cup of tea....thanks for sharing! :drinker:0
-
It is! It's fun...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions