We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

hot to drop bf%

2»

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    lift harder and heavier.... and eat clean!!! you will drop!!




    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

    T.H.I.S.

    in case you missed it... :D
  • theprices
    theprices Posts: 97 Member
    take a look at Jamie Eason's LiveFit plan. The workout regimen and clean eating definitely worked for me to drop BF%.
This discussion has been closed.

Categories