What are you willing to give up?

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divaindy
divaindy Posts: 108 Member
in Motivation and Support
That's my question what is this journey worth to you? what are you willing to give up?
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  • cerexflikex
    cerexflikex Posts: 58
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    I'm working on giving up pop! lol.
    Of course added to that is other unhealthy foods, but I'm going a step at a time.
  • cassondra1370
    cassondra1370 Posts: 162 Member
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    I have just given up the quantity of food I eat. I am with the "don't deprive yourself" philosophy, so I still eat what I want just a whole lot less of it :)
  • divemunkey
    divemunkey Posts: 288 Member
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    I'm not giving up anything. The changes I'm making are for life. I'm giving up insulin spikes, iffy cholesterol and blood pressure, poor sleep, joint pain, skin issues, and general discomfort. ANYTHING is worth getting rid of that baggage.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    NOTHING!
    YOU CAN HAVE IT ALL.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    I have given up being lazy!
  • wellbert
    wellbert Posts: 3,924 Member
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    I'm willing to give up about 40 pounds of fat.
  • Princess_Lee2013
    Princess_Lee2013 Posts: 48 Member
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    Regular consumption of alcohol!
  • metermaid11
    metermaid11 Posts: 31 Member
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    I am giving up using food as a source of comfort when I am sad or stressed out.
  • Dragon67
    Dragon67 Posts: 123 Member
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    I am giving up using food as a source of comfort when I am sad or stressed out.

    :flowerforyou:

    Like this one !!
  • levelheadedgirl
    levelheadedgirl Posts: 22
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    I am giving up using food as a source of comfort when I am sad or stressed out.

    Yes! Me too!
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
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    That's my question what is this journey worth to you? what are you willing to give up?

    My question to you: why do seem to consider this some sort of punishment that must be endured? Being healthy is a gift I am giving myself, and every day that I wake up well rested, ready to go run a few miles, eat healthy food that fuels me, breathe easily, walk up the stairs without getting winded, have my doc tell me I'm perfectly healthy (first time ever), be able to shop in any store I want (except plus size stores) is a day I celebrate what I have gained, not what I "gave up".
  • taso42
    taso42 Posts: 8,980 Member
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    Weakness
  • dare2love81
    dare2love81 Posts: 928 Member
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    Excuses as to why I can't work out on any given day. Gave those up a LONG time ago.
  • pastryari
    pastryari Posts: 8,646 Member
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    Excuses.
  • Jennloella
    Jennloella Posts: 2,286 Member
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    nothing. So far, working out well.
  • Warchortle
    Warchortle Posts: 2,197 Member
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    Nothing.

    Moderation.
  • FitandFab33
    FitandFab33 Posts: 718 Member
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    Self-hatred, self-doubt, body fat. Boom.
  • odusgolp
    odusgolp Posts: 10,477 Member
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    Sloth.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    Cottage cheese
    green tea ice cream
    baked chips
    IPAs

    (all things I don't like)
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Procrastination, excuses, hopelessness, weakness, self-loathing, failure, and negativity

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