Strength vs physique

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Helloitsdan
Helloitsdan Posts: 5,561 Member
edited January 18 in Chit-Chat
Something tells me this guy didn't get strong by doing 3 sets of 15 with pink 3lb dumbbells!

http://www.abc15.com/dpp/sports/sports_blogs_national/wwe-wrestler-chris-masters-uproots-tree-saves-mom-from-fire

Crazy!
Discuss.

Replies

  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    No one just gets fit. It requires a lot of work. 3lb dumb less definitely do not do it haha!
  • collingmommy
    collingmommy Posts: 456 Member
    Y'all sure he wasn't using the purple 5 lbs? Lol
  • jayche
    jayche Posts: 1,128 Member
    Thread title and thread content don't match
  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    Thread title and thread content don't match


    Always one in the crowd.

    Wheemp Whomp....
  • Ramberta
    Ramberta Posts: 1,312 Member
    I'm using lame 2lb soup cans, but that's because I don't have a gym membership (yet)... I'm going to focus on upping my cardio endurance first and doing lots of body-only exercises (such as pushups and planks), and will commit to a lifting regimen once some more weight comes off.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    I'm using lame 2lb soup cans, but that's because I don't have a gym membership (yet)... I'm going to focus on upping my cardio endurance first and doing lots of body-only exercises (such as pushups and planks), and will commit to a lifting regimen once some more weight comes off.
    You can buy cheaper weights than gym memberships haha
  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    I'm using lame 2lb soup cans, but that's because I don't have a gym membership (yet)... I'm going to focus on upping my cardio endurance first and doing lots of body-only exercises (such as pushups and planks), and will commit to a lifting regimen once some more weight comes off.

    Body weight work.

    PM me and ill suggest a routine!
    ;)
  • Ramberta
    Ramberta Posts: 1,312 Member
    I'm using lame 2lb soup cans, but that's because I don't have a gym membership (yet)... I'm going to focus on upping my cardio endurance first and doing lots of body-only exercises (such as pushups and planks), and will commit to a lifting regimen once some more weight comes off.
    You can buy cheaper weights than gym memberships haha

    True, but it's nice to get out of the house when I work out. It's also an accountability thing-- if I DON'T go I'm wasting money, but if I do then it's a wise investment. :smile: There's a place by my house that's $20 a month for 2 people-- can't get much cheaper than that!
  • ohyousillygirl
    ohyousillygirl Posts: 76 Member
    Excuse me- my 3lb dumbbells are green, thank you very much!
  • IronPlayground
    IronPlayground Posts: 1,594 Member
    I'm using lame 2lb soup cans, but that's because I don't have a gym membership (yet)... I'm going to focus on upping my cardio endurance first and doing lots of body-only exercises (such as pushups and planks), and will commit to a lifting regimen once some more weight comes off.

    You could always try gallon milk jugs filled with something to add more weight.
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