Side-By-Side Progress Pictures - 148lbs gone!
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Great job!0
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omg you look AMAZING!!!!0
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Great work!0
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for those that have asked a few questions...
how long has it taken me to get to this point?....it will be three years in September this year but its never been about losing Xlbs in Y months...i stopped living like a fat person and the weight loss has been taking care of itself...
what kind of exercise do i do?...i started at Curves and lost 90lbs there before switching to a real gym. i do a combination of cardio and strength training...Body Pump three times a week (i lift heavy, more than the group fitness instructor in most cases) and cardio four to five times a week...
as for my skin...perhaps cause ive exercised from the beginning i dont have a lot of loose skin, my problem area is my stomach but its a work in progress still and i see changes going in the right direction. plus its amazing with the right clothes can do for one's body...0 -
Great job!!!!0
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You look fabulous! Thanks for the inspiration!0
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You were pretty before, and now you are gorgeous! Good work!0
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That's amazing! You look fantastic.0
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You don't even look like the same person! You took so many years off of your appearance!0
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That is AMAZING! I cant imagine how good you must feel!!!0
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Awesome! You look amazing!!0
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Hard work pays off. Fantastic job!!!You look awesome!!0
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That is truely inspiring!0
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:noway: WOW!!!!
GREAT job. You are GORGEOUS.0 -
You've lost a me! That's AMAZING! Congrats on accomplishing so much!0
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You look incredible! Thank you so much for sharing. :-)0
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Inspiring!!! U dont even look like the same girl!!! Great dedication congrats on the new you!!0
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Wow! Hot. Well Done0
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Very inspiring! You look great!0
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Great job! You look fantastic! Had to do a double look, you look so much younger now.. Your hard work paid off.. Bet you feel better too0
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Awesome!!!0
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Terrific.0
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Well done, you look GREAT!!0
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Good Job, very inspiring, makes me know I can do this...I have lost 9 pounds and have about 150 more to go, but it helps a lot
to see success this way........Best Wishes0 -
WOW, look at you! OUTSTANDING! And a HUGE congrats to you!!0
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awesome!0
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You look amazing! And so much younger0
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Color Run shirt! Love it!0
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Awesome job Dogo, You've come a very long way! Congratulations on Colour Me Rad as well, I bet two years ago you never would have dreamed of running a 5k!0
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Wow !!!!!!!! What a change !!!!!!!!! Hats off to you my dear !!!!!!!!!!0
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