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Weigh before or after exercise?

lakegirl246 Posts: 5

March 2013 edited January 18 in Health and Weight Loss

Is it a "truer" weight to weigh myself before, or after, I exercise?

I have a 2 lb. difference, sometimes, just from sweating.

Thanks.

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Replies

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  mywise Posts: 43 Member

  March 2013

  I would before......I actually weigh more after due to all the water i take in during my workout....

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  links_slayer Posts: 1,151 Member

  March 2013

  Doesn't matter. Just do it consistently.

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  lakegirl246 Posts: 5

  March 2013

  Thanks!

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This discussion has been closed.