healthy Japeneese, Chinese or Thai take out options

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Melizabeth84
Melizabeth84 Posts: 128 Member
in Health and Weight Loss
I am taking the night off from cooking due to being very sick and was wondering if anyone can suggest some HEALTHY options for take out. I was thinking scallops and garlic veggies (sauce on the side) no rice?

Any other suggestions? :)

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  • Semperfione
    Semperfione Posts: 109
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    I too am interested....bump :smile:
  • cnlargent
    cnlargent Posts: 199 Member
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    Chicken and broccoli sauce on the side, anything with a lean protein and veggies is good, you are on the right track, just stay away from the fried and heavyy sauced items. Rice is ok steamed.
  • MzBug
    MzBug Posts: 2,173 Member
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    I love the garllic pepper chicken at our local Thai place, comes with steamed rice and steamed vegies. They also have a grilled salmon that is really good, just ask for sauce on the side. I prefer Thai options because they don't use soy sauce and MSG.

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