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Protein Question
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Wizzle
Posts: 97 Member
I am always going over my daily intake for protein. Is that bad? I meet the calorie requirments and keep my fat lower, but my protein is always much higher.
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Replies
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I am always going over my daily intake for protein. Is that bad? I meet the calorie requirments and keep my fat lower, but my protein is always much higher.0
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It's totally fine, it happens with a lot of people, including myself. It's very important to take in lots of protein, especially on a weight-loss diet.0
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thanks!!!!
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