Kettlebells - any users?

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  • samb330
    samb330 Posts: 328 Member
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    love them!
  • zeleni
    zeleni Posts: 75 Member
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    I'm a beginner at them, and so far, LOVE adding them occasionally into my workout routine!
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    Yoga, kettlebell, calisthenics and swimming here! I don't like weight training, but anything that involves taking me back to the raw basics of body movement is a buzz for me.
  • matt2442
    matt2442 Posts: 1,259 Member
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    Yup. I dont dedicate any specific day to do them though. Ill just add them at the end of a workout and make it a little weighted cardio session. That or jump rope.
  • Eileen889
    Eileen889 Posts: 117
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    I use it with Jillian's Shred It with Weights workout. I really like that workout more using the Kettlebell than I do with regular handheld weights.

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