Hemp hearts

wozniaks
wozniaks Posts: 72 Member
in Health and Weight Loss
So was at Costco today and everyone is buying these hemp hearts so I devised to buy some to put in my Greek yogurt and such. What are your thoughts on it ?

Replies

  • raeleek
    raeleek Posts: 414 Member
    Hi! I'm all about hemp!

    I make a hemp shake in the mornings after working out and it keeps me running all morning. (Nutiva). I think hemp is similar to a lot of other foods where on it's own it is not going to magically make your a physical specimen BUT I think in conjunction with other smart diet choices hemp truly has nutritional benefits!

    Hemp will also NOT make you high. Actually did a college research paper on hemp and that is a huge misconception.

    You're not going to find a lot of clinical studies on hemp because truly there arent many that exist. It's a taboo plant that is just coming into the light.

    Like I said I think adding hemp to you diet is a good thing along with other healthy lifestyle choices!
  • BamBam125
    BamBam125 Posts: 229 Member
    I'm allergic to hemp. So my thoughts are that I do not want to eat it and I hope that if any of my friends cook with it that they let me know so that I can pass and avoid it.

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