We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hemp hearts

wozniaks
wozniaks Posts: 72 Member
edited January 18 in Health and Weight Loss
So was at Costco today and everyone is buying these hemp hearts so I devised to buy some to put in my Greek yogurt and such. What are your thoughts on it ?

Replies

  • raeleek
    raeleek Posts: 414 Member
    Hi! I'm all about hemp!

    I make a hemp shake in the mornings after working out and it keeps me running all morning. (Nutiva). I think hemp is similar to a lot of other foods where on it's own it is not going to magically make your a physical specimen BUT I think in conjunction with other smart diet choices hemp truly has nutritional benefits!

    Hemp will also NOT make you high. Actually did a college research paper on hemp and that is a huge misconception.

    You're not going to find a lot of clinical studies on hemp because truly there arent many that exist. It's a taboo plant that is just coming into the light.

    Like I said I think adding hemp to you diet is a good thing along with other healthy lifestyle choices!
  • BamBam125
    BamBam125 Posts: 229 Member
    I'm allergic to hemp. So my thoughts are that I do not want to eat it and I hope that if any of my friends cook with it that they let me know so that I can pass and avoid it.
This discussion has been closed.

Categories