Proccessed Lunch Meats/Meats
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Kristina661
Posts: 32 Member
I was told that its better to buy uncooked meats..which Im sure is true...but I shop at Fresh and Easy and buy the pre-cooked/packaged lunch meats and chicken and pork chops? Will that defeat the purpose of losing weight and eating healthy? They are all 98 percent fat free (lunch meat) and the chicken is always low fat..
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Replies
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It's healthier. But, I buy those too and they're still good for ya. Well, as long as you don't binge on them.0
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Just keep an eye on the sodium, as well. If you're watching that, that is...0
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