indian recipes pls

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  • nigel061
    nigel061 Posts: 109
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    Some great ideas here - thanks to all that contributed!
  • gradgal01
    gradgal01 Posts: 46 Member
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    bump
  • Justacoffeenut
    Justacoffeenut Posts: 3,750 Member
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  • BabyLove1606
    BabyLove1606 Posts: 23 Member
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    Okay, so I am Indian, and I believe I cook very well =0). Most Indian dishes have the same base.
    One tbsp olive oil, Add cumin seeds, add garlic, ginger, and onion and saute. Then add green chiles and one tomato. To this add salt, red pepper, garam masala, and turmeric powder. To this "paste" you can add whatever you want, chicken, or veggies...just tweak it a little depending on your taste. And actually Indian dishes are low cal if you are easy with the oil, and maybe stick with two rotis without butter. HTH! =0)
  • Krissy366
    Krissy366 Posts: 458 Member
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  • andyxbear
    andyxbear Posts: 269 Member
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    Bump!
  • Sunbeam0904
    Sunbeam0904 Posts: 53 Member
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    [/quote]
    Try this website below

    www.sanjevkapoor.com ,
    www.tarladalal.com

    www.manjulaskitchen.com this one has some gluten free recipe incase and easy to cook as well

    these are with nutritional info so you would know how many cals you are consuming . one thing keep in mind is spices , keep it lower then mention in the site as its as per the indian taste

    if you need more help let me know , i am indian


    Hope it will help

    Thanks,

    Sonia
    [/quote]

    Thanks - my husband is a huge fan of sanjeev kapoor. :-)
  • jaw86
    jaw86 Posts: 5 Member
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    Try this recipe for Vegetarian Tikka Masala, it tastes as good as something you would get a an Indian restaurant and has only 224 calories per serving (makes 4) and you can make it with the protein of your choice.

    http://jessiesagirl.blogspot.com/2012/05/indian-vegetarian-tikka-masala.html

    The asafoetida powder is the only ingredient you won't find at a traditional American grocery store but is not essential.

    Enjoy!
  • SweetT415
    SweetT415 Posts: 71 Member
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    Bump. I love Indian food!
  • teriann1979
    teriann1979 Posts: 75 Member
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  • j3m123
    j3m123 Posts: 19 Member
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  • bluemoonrise
    bluemoonrise Posts: 42 Member
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    bump for healthy indian recipes
  • lynda3y9
    lynda3y9 Posts: 62 Member
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    bump
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    oh this interests me.