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109 pounds lost in 9 months!
lknockstead
Posts: 25 Member
This is me at my highest weight. This was taken back in early June 2012. I weighed 265.4 pounds. I gained a lot of weight through stress eating and not caring about exercise.
This is me 20 days ago at the 100 pound mark. To date I have lost 109 pounds. I have also went from a 26 pant size to between a 12 and 10 pant size. I did it in only 9 months. I weigh 156.4 and by the end of my journey I would like to weigh between 120 and 130. This has not been easy, but I exercise everyday and eat as healthy as possible. Feel free to add me! If I can do it, so can you! :-)
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Replies
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You look great, congrats! :drinker:0
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Amazeballs! Great job! Mind me asking how many calories you ate at the beginning and how many do you eat now? I need all the help I can get! and you look FAB!0
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I am in total awe!!! Congratulations!! What exactly did you do; diet/exercise to lose?0
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Congratulations! You are awesome! I left for three days because of three day but I am back again. I don't need to lose 109 pounds but I definitely need to engage more in the battle of the bulge! Again, congratulations!0
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Good for you! Congrats to you! :flowerforyou:0
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Looking amazing:)0
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Wonderful job, you look great. I wish i had your motivation and can get the same results you have accomplished. :laugh:0
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You look WONDERFUL! Congrats!0
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great work. congratulations!0
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Honestly I don't know how many calories I ate in the beginning. I try to stick with 1,200 as much as possible now. I don't "diet." It's a healthy lifestyle. I still eat junk food in moderation and portion control. I exercise a ton! Maybe as close as 2 hours a day.0
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You look awesome! Congrats on all your hard work! I am curious also about how many calories you eat as well as you're typical exercise. Your progress is amazing!
Edit: Nevermind. I see you answered my questions right before I hit reply!
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you look great!!!! Feel free to add me also!0
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Wow! you look amazing! what kind of exercise do you do?0
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You look amazing! Congrats to you!! :flowerforyou:0
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I let Jillian Michaels kick my butt everyday. Love her DVDs. Going to see her speak in May. Absolutely love her. :-)0
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Congratulations!
I just signed up for myfitnesspal. I hope I can reach my goal with help on this site. Thanks for sharing!0 -
Amazing...! You look great congrats!
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Hooray! You are doing such an amazing job. I'll bet you don't even feel like the same person. Congratulations!0
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Great job! You look awesome!0
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Congratulations! You're doing amazing!0
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Your my hero ! Your amazing . What a success story . Thanks for the motivation.0
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Congrats!! you look fabulous!! thanks for sharing0
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You look amazing!!
Wow....thank you so much for sharing this. I needed to see that it can be done!0 -
Great job! You look absolutely amazing! I was just thinking yesterday about how a woman takes 9 months from the time she conceives to give birth to her baby and I was thinking about how my progress would be in 9 months. You have inspired me to stay focused on my 9 month journey although I plan to make it a new way of life for me.0
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This is truly inspiring... thank you for sharing!0
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Congrats! you look fabulous!! Thanks for sharing! I would love to be your friend!!0
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wow - just WOW! congratulations and thank you for posting - I just clicked on here because I am getting started and overwhelmed and feel like it's gonna take forever or a miracle to lose the weight I need to lose but I am just about at your starting point (like 10 pounds heavier) and I gained the weight during/after my second pregnancy and due to incredibly job stress too. You give me hope - do you mind giving a few details about how many calories a day you ate at the beginning or what you ate - I feel like I am not eating a lot at all but then by the end of the day it is about 1800-2000 calories which I guess is too much? Or can you tell me WHAT you ate? My typical lunch since I have tried to lose weight is a wasa cracker, an individual peanut butter serving (the to go cups) and a banana and a lite yogurt with granola but that is over 500 calories (50 + 250 + 100 + 190)
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Absolutely amazing! 0
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Just awesome!! I know excerising helps a lot. I just need to find more time to get in something every day. Thanks for sharing.0
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Wow - what an inspiration!0
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