"All-you-can-eat" restaurants

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  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
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    Had to eat at one Saturday. I fixed a nice big salad and had my dressing on the side. My main course was protein (not fried). I opted for some baked fish and some rotisserie chicken. Non starchy veggies and then fruit for dessert. I know it was all high in sodium so I drank plenty of water. It's hard eating out, but you do what you can.
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    I generally avoid them, as i see 'all-you-can-eat' as a challenge!

    :laugh: Me too. Or maybe even a moral obligation to get what I paid for!
  • HShenkle74
    HShenkle74 Posts: 18
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    I can say I haven't been to one in a few years - not only for my diet (will-power) but my daugther is diabetic and has to count her carbs so in the end it's not worth our time and $$ to even go.
  • diodelcibo
    diodelcibo Posts: 2,564 Member
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    I have been kicked out of one before for eating too much.
  • annepage
    annepage Posts: 585 Member
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    I'm actually starting to enjoy them a bit more because of the variety. You can load up on salad and fruit and have 'samplings' of some of the other things.
  • bookyeti
    bookyeti Posts: 544 Member
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    I don't avoid them.

    I do however, eat less then usual before or have a nice workout before hand, so that I can eat what I want.
    THIS :)

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