Please post your weight to show how we fluctuate each week?

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  • meeulk
    meeulk Posts: 246 Member
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    I think I might start to weigh every day and plot some sort of grath and find the average....

    The app is called Libra. Very basic, but does the job. It's in Google Play Store
    Good luck

    OOO, a new app! O_O
  • Lemonade2013
    Lemonade2013 Posts: 17
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    what an interesting thread, I am going to weigh everyday for the next ten days and log it, just about to start on a new fitness 'regime' so will be interesting to see how personal training sessions twice a week have an affect on weight and I am going to be brave and measure myself in the morning too :)
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
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    I keep an Excel chart. Here's a screen shot from a month or so ago. This chart spans almost 2 years!

    i-bVqPDx5-M.jpg
  • suziorr1981
    suziorr1981 Posts: 11 Member
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    mine fluctuates through out the week by anywhere between 2-5 pounds. I don't weigh or record daily now on purpose as a bad day lowers your self esteem and I found I was much less motivated if I saw it go up. I only record and weigh on a Friday morning at 8 am. I find I have to be up at least 45 minutes before I weigh to let my body adjust from sleep mode. By only recording on a Friday it feels like a much better achievement as I have lost every week so far apart from 1 when I bought new scales which had a 2 pound variance from my old ones and not in my favour lol. I take measurements weekly to but am considering leaving that for a monthly record now as it's slowing down and I'm expecting to much but in a month the difference should be more noticeable. Don't fret about scales, they are NEVER 100% accurate any way and if you feel good in yourself then why spoil it with an inaccurate reading? x
  • tootoop224
    tootoop224 Posts: 281 Member
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    Here ya go...
    Date Daily Weigh In
    03/01/13 172
    03/02/13 170.6
    03/03/13 171.2
    03/04/13 170.4
    03/05/13 172
    03/06/13 171
    03/07/13 171.2
    03/08/13 170
    03/09/13 168.4
    03/10/13 168.4
    03/11/13 171.4
    03/12/13 171
    03/13/13 171
    03/14/13 171.6
    03/15/13 170.2
    03/16/13 168.8
    03/17/13 167.8
    03/18/13 168.4
    03/19/13 169
    03/20/13 168.8
    03/21/13 168.4
    03/22/13 168.6
    03/23/13 167
    03/24/13 167.2
    03/25/13 167.4
    03/26/13 167.4

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