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    My Favorite Taco Soup (Low Calorie!)

    Posts: 6
    edited January 17 in Recipes
    Ok guys this is like my favorite recipe ever. I make it atleast twice a month. It fills up my crock pot and I can eat off it for a few days! The best part is its only around 300 calories per 2 CUPS!!! Its so filling because its full of protein & fiber. all of the good stuff none of the bad (except I like to top mine with some daisy sour cream and mexican cheese but I do use it sparingly) :) so here it goes:

    3 Boneless Skinless chicken Breasts
    2 cups Fat Free Chicken Broth
    2 cups frozen whole kernel corn
    2 cans diced tomatoes & green chiles (undrained)
    1 can tomato sauce 15 oz.
    1 can chili beans (undrained)
    1 can black beans (rinsed & drained)
    1 medium yellow onions (finely chopped)
    1 packet taco seasoning

    Throw it all in the crock pot on low for around 8 hours. shred the chicken and throw it back in the soup and you have a delicious low calorie dinner that will seem to last your FOREVER :)

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    Replies

    • Posts: 196 Member
      Thanks! I will try this!
    • Posts: 21 Member
      That looks really good--especially the two cups part! I'm going to have to try this soon! Thanks for posting it!
    • Posts: 71 Member
      Cool! I could use more recipes for my crockpot. I have spaghetti sauce simmering now. Can't wait to start and finish this next workout LOL
    • Posts: 119 Member
      Thanks for recipe
    • Posts: 627 Member
      omg sounds so yummy, i am trying this!!! thanks for sharing =) always looking for new slow cooker recipes, especially gluten free ones!!
    • Posts: 312 Member
      Sounds yummy!!
    • Posts: 41 Member
      Sounds great... I'm definitely trying this one. :wink:
    • Posts: 22 Member
      Sounds awesome! Gotta try
    • Posts: 471 Member
      bump
    • Posts: 204 Member
      Yum. That sounds amazing.
    • Posts: 34 Member
      bump
    • Posts: 702 Member
      Thanks I'll definitely try it!
    • Posts: 18 Member
      I just made this soup over the weekend, and it was SO good...and easy. I added a tablespoon of shredded cheddar cheese to my bowl, a tablespoon of fat free sour cream, and a couple of crunched-up tortilla chips. Really good, and filling!
    • Posts: 216 Member
      bump! you had me at taco
    • Posts: 458 Member
      Bump
    • Posts: 489 Member
      Bump!
    • Posts: 58 Member
      bump
    • Posts: 114 Member
      Bump for later!

      BTW, this post totally reminded me that I forgot to start the Crockpot this morning, dangit!
    • Posts: 316 Member
      Sounds like a Great Recipe/Low Calorie Soup, but be careful for those of you watching your Sodium Intake, it's a Killer for me as my body tends to hang onto Salt/Sodium of any kind :mad: :angry: :explode: :grumble:

      I'll leave this Soup for the ones that don't have trouble with Sodium :smile:
    • Posts: 154 Member
      sounds awesome Im going to try it :) Thanks for sharing!
    • Posts: 120 Member
      Bumpers
    • Posts: 13
      I made Taco Soup this weekend. (Similar but slightly different recipe) It was soooo good and filling.
    • Posts: 36 Member
      bump
    • Posts: 663 Member
      Mmmmmmmm tacossss

      *drool*
    • Posts: 95 Member
      Yumm that sounds good!
    • Posts: 204 Member
      I definitely want to try this!
    • Posts: 162 Member
      I can't wait to try this.
    • Posts: 346 Member
      Bookmarking this!

      Sadly, I don't have a crockpot but maybe I'll remember to make this when I go to my parents house in a couple weeks!
    This discussion has been closed.

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