Comparison pics = motivation. share yours..
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Everyone looks amazing!! :flowerforyou:
Bump!!!0 -
WTG Everyone! :drinker:0 -
Just what I needed today.. Great hard work everyone.. So inspiring...0
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My profile pic is my current before and after.
Great job by the way!!!!!!!!!!
Keep it up!0 -
Face comparison at 57lb down
What a transformation. You look beautiful and content in the picture.
Thank you! I don't dread having my photograph taken now, yay0 -
Before:
After:
Wow, dude - awesome job! Love the bear mace in your first pic. Were you hunting, fishing or hiking there?0 -
ahh here goes nothing!
Before
After
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My first attempt at a collage0 -
somewhere around 220/215
and then at 1980 -
^ You look great rebel.. love your ticker too! :laugh:0
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I haven't done any full body shots in a while but here's what I have.0
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after
Buuut I kinda put on another 40lbs since then! That's why I'm here XD0 -
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You guys have all done so well! I can't wait until I'm ready to post some pics. You are all a great motivation!0
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SW: 236 (16st 12) - a UK size 18/20 and pushing upwards (@ start of diet proper in April 2012, prob 240+ at the start of 2012)
CW: 178 (12st 10) - a UK size 10/12
TW: 151 (11st 1) - the top of my healthy BMI range (I know BMI is flawed but using this as a guide - will see how I feel when I near/reach there)
January: 240ish before even the pre-diet
April: 227 two weeks into the diet proper. I'm the fat cow with the chunky calves!
August: 190 UK Size 14
Today: 178 not a lot of weight lost since August but in a UK Size 10 dress thanks to focus more on resistance and strength work than cardio. (Although I'm kinda in between sizes. A more tailored dress would probably need a 12 - as would fitted shirts. I can get my size 10 Levis fastened but they're not yet comfortable but size 12 Miss Selfridge jeans are literally falling off me)
Still some way to go but getting there.0 -
Awesome, I was thinking of doing ripped in 30. I was wondering how heavy we're the dumbells you used?
Thanks, I used 5lb weights. Ripped In 30 is very similar to 30 Day Shred (with a few new moves) so it's an easy transition.
And it's 4 levels instead of 3.
Thanks for the info! I did the shred about a year ago when I started exercising, now I'm into lifting so I'm thinking of using maybe 10 lb dumbells...0 -
Bumpity Bump0
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WOW!! Take a bow that is a HUGE difference!! Keep at it girl!! You rock!0
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Everyone is great!0
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From 375 lbs to 225 lbs.
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I just have to say... all of these pics are just so inspring!!!0
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Me back in December of 2009. Around 173lbs
Most recent pic - a few days ago. 128lbs
Wow.0 -
bump0
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this is a couple of summers ago. I"m gonne guess at about 242 pounds
And this is me a a few weeks ago at 225 pounds. I'm currently at 219 pounds0 -
I've lost 20 lbs since January 10 -
You look AWESOME!!!!0
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So Inspirational! Keep up the work!0
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Before: 200 lbs.
Current: 173 lbs.
Goal: 160 lbs.
back fat! yuck
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Ive postd on another compare thread, but I love seeing these pics next to each other! First one is about 95-97kg in July last year. Second one is at 84 kgs last weekend.
Sorry about the quality!0 -
Before: 200 lbs.
Current: 173 lbs.
Goal: 160 lbs.
back fat! yuck
You are a BABE!!!!! Nicely done! :flowerforyou: :flowerforyou: :drinker:0
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