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30 day shred.
BlakeKellyD
Posts: 76 Member
If you've tried this, what is your experience with it? Or are you doing it now or planning to start? I just ordered mine since the 2 stores I checked at didn't have it when I was in there, so I decided whatever, just order it. Haha.
If interested in doing this alongside eachother friend me! I should be getting it around the 5th. :-)
If interested in doing this alongside eachother friend me! I should be getting it around the 5th. :-)
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Well hun, it's free on youtube here... All 3 levels. So you can start today
http://www.youtube.com/watch?v=KR7BK7jpu3M
I'm 15 days into the shred and here are my results so far
http://pinterest.com/pin/457748749596014861/0 -
Well hun, it's free on youtube here... All 3 levels. So you can start todayhttp://www.youtube.com/watch?v=KR7BK7jpu3M
I'm 15 days into the shred and here are my results so far
http://pinterest.com/pin/457748749596014861/
Thank you! I looked it up. I'll start that Friday! I think the DVD would be nice for days like tomorrow where I will be able to watch on a disc since I wont have internet connection at my photography studio.! Thank you again! :-)0 -
Ripped in 30 is more challenging and you burn more calories. If you like the 30 Day Shred, you will like this one to. It's the same concept but a little more challenging.0
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heres a group that started on the 25th march http://www.myfitnesspal.com/groups/home/12856-fit4life-7-s-30-day-shred ..... great group of ladies
... theres one lady just started today 0 -
I use the Shred, along with several other things (walking/running, and other workouts), so I can't vouch for it's 30-day promise, but I will tell you that it's a great workout packed into 20 minutes, especially compared to other DVDs.
Good luck!0 -
Thank you! I'm so glad you posted that. :happy:0
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I just started mine today...I'm so happy to see that if I keep eating right and doing my shred I'll start seeing results quickly. Thank you for this post, very inspirational0
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