We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Days we are to sleep to exercise. Help!

SammiSaysMeow
Posts: 9
Okay. So this is one of those days. I did a lot earlier but not enough. Like I had to carry a heavy box from upstairs to outside after school. It was pretty tedious and my arms felt like they were going to fall off. And I am just tired from waking up early. Do you guys have any ideas on easy exercises that you can do when you are beyond sleepy? I have some other days like this but it's very few.
0
Replies
-
yoga!0
-
yoga!0
-
No. If I'm that tired I would take the day off. You can take days off.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions