JIlian Michaels Tapes coupled with running.. Yay or neigh?

Sunlight2013 · March 2013

Question!! I've been looking and searching on craigslist for a treadmill for my home. I do Jillian Michaels circuit training and she really made me look fantastic with all the toning and fat loss. I'm in great shape now that I've been eating right and exercising 5-6 days a week for months!! I think I want to step it up and start running. Anyone out there mix up JIllian michaels tapes with running?

13suzie · March 2013

Yay!

I run 6 miles every morning and the endcap of the day is JM's 30 day shred. I'm definitely getting stronger and leaner by doing both on the same day. I'm aiming for 6 days a week. The 30DS is only 20 mins. I do it just before bed each night. I have been sleeping great!

ajhugz · March 2013

I'm doing ripped in 30 and couch 2 5k. Its working well for me. Extra cardio is encouraged with her dvd's.

arrawyn79 · March 2013

I do mainly her DVD's a couple times a week for my workouts (along w/ walking to/from work and walking the dog), but I'm also starting to take up running (well, jogging) as well, so i will just add that to me weekly routine! glad to know extra cardio is encouraged with her workouts (of which i do 30DS, RI30, Banish Fat/Boost Metabolism, No More Trouble Zones)