Clean bulk

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johnson0112
johnson0112 Posts: 33 Member
in Introduce Yourself
So straight to the point here, I'm 6'5, 170, and wanting to put on some weight, muscle weight, i have lost 20 pounds just to cut some fat but i am now slightly skinny fat i think, although i can see my abs, but anyway, what can I expect from a clean bulk? I want to keep fat gain to minimum.

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  • syntaxxor
    syntaxxor Posts: 86
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    A slow, drawn out process that requires A LOT of patience. Well worth it if you're going strictly for physique and not just packing on muscle mass.
  • Quadzilla4425
    Quadzilla4425 Posts: 40
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    Hello.

    Review my profile and add me if I sound interesting. I'm always on. Either way good luck with your fitness goals
  • johnson0112
    johnson0112 Posts: 33 Member
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    thank you!

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