I can feel me turning in a blob

tashannaturnipseed Posts: 15 Member

March 2013 edited January 19 in Fitness and Exercise

I work in an office 9 hours a day. It is a boring job but a job. Any one have any ideas on types of excercises I can do at the desk ???

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  sessygail Posts: 44 Member

  March 2013

  How about the Fitness Blender 32 MInute Chair Workout? http://www.fitnessblender.com/v/exercise-detail/Workout-at-Work-32-Minute-Chair-Workout-Video/a8/

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  tashannaturnipseed Posts: 15 Member

  March 2013

  thank you very much

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  sessygail Posts: 44 Member

  March 2013

  Hope it helps! Blob is not a good feeling!

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