When do you STOP eating?

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  • Cp731
    Cp731 Posts: 3,195 Member
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    e01bcb3b-ac02-4474-9a2e-2e4ddb92a4a7_zpsc7864154.jpg


    @InnerConflict Yes, Yes I did eat too much....
  • __stacyb
    __stacyb Posts: 306
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    no cut off time here, if I'm hungry I eat
  • InnerConflict
    InnerConflict Posts: 1,592 Member
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    e01bcb3b-ac02-4474-9a2e-2e4ddb92a4a7_zpsc7864154.jpg


    @InnerConflict Yes, Yes I did eat too much....

    :love: :love: :love:
  • JustCallMe_Tanya_Eh
    JustCallMe_Tanya_Eh Posts: 954 Member
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    When i run out of bacon
  • InnerConflict
    InnerConflict Posts: 1,592 Member
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    When i run out of bacon

    Another acceptable answer
  • ccmccoy09
    ccmccoy09 Posts: 284 Member
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    Calories are calories as far as I'm concerned, I stop eating when I'm done and I keep eating if I'm hungry or craving. Especially if there's bacon or chocolate involved. Or wine. Oh let's be real anything delicious.

    I will cop to logging food eaten after midnight as "tomorrow" though.
  • AllisonConnell1301
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    I go to bed around 12-1. I usually eat breakfast around 10, lunch around 2, dinner around 6:30 or 7, then at about 9-10 I eat a plate of healthy snacks (fruit, veggies, crackers).
  • EmilyLock
    EmilyLock Posts: 32 Member
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    I couldn't have a cut-off time - I often work late, tonight it's nearly 5am and I've just finished. If I'm hungry, I make a sandwich with one slice of wholemeal bread, a scrape of butter, thick marmite and lettuce. I cut it into 4 tiny triangles and eat it slowly with a drink. That staves off serious hunger pangs... and if necessary, I just use some of tomorrow's calories if I want to eat more.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    You cannot stop eating you'd die :p

    I eat when I am hungry. If that is 1am then I eat
  • twiztedminded575
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    I cut-off just before midnight and then start all over:laugh:
  • 1223345
    1223345 Posts: 1,386 Member
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    I try to make it 2 hours before bed so I don't have nightmares.
  • sarah12277
    sarah12277 Posts: 212 Member
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    For me it's mostly to help curb going to the bathroom at night. I go to bed roughly at 10 and my cut off is roughly 8pm. If I have a late night I'm not bothered by it. I just like having a target stop point.