When do you STOP eating?
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no cut off time here, if I'm hungry I eat0
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When i run out of bacon0
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When i run out of bacon
Another acceptable answer0 -
Calories are calories as far as I'm concerned, I stop eating when I'm done and I keep eating if I'm hungry or craving. Especially if there's bacon or chocolate involved. Or wine. Oh let's be real anything delicious.
I will cop to logging food eaten after midnight as "tomorrow" though.0 -
I go to bed around 12-1. I usually eat breakfast around 10, lunch around 2, dinner around 6:30 or 7, then at about 9-10 I eat a plate of healthy snacks (fruit, veggies, crackers).0
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I couldn't have a cut-off time - I often work late, tonight it's nearly 5am and I've just finished. If I'm hungry, I make a sandwich with one slice of wholemeal bread, a scrape of butter, thick marmite and lettuce. I cut it into 4 tiny triangles and eat it slowly with a drink. That staves off serious hunger pangs... and if necessary, I just use some of tomorrow's calories if I want to eat more.0
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You cannot stop eating you'd die
I eat when I am hungry. If that is 1am then I eat0 -
I cut-off just before midnight and then start all over:laugh:0
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I try to make it 2 hours before bed so I don't have nightmares.0
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For me it's mostly to help curb going to the bathroom at night. I go to bed roughly at 10 and my cut off is roughly 8pm. If I have a late night I'm not bothered by it. I just like having a target stop point.0
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