When do you STOP eating?

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Replies

  • InnerConflict
    InnerConflict Posts: 1,592 Member
    and if I need to undo my button to let out my gut...
    I do..:drinker:

    pics or it didn't happen

    Ha! You First..

    319125-beer-belly-model-released-with-dramatic-fading-white-background.jpg
  • Moosiklaydy
    Moosiklaydy Posts: 37
    I don't stop eating based on time. If I'm hungry, I eat. If I'm not hungry, I simply stop eating. Try not to over analyze it and as cheesy as it sounds, just listen to your body.
  • billsica
    billsica Posts: 4,741 Member
    I stop eating when I die. I don't have time restrictions other than that.
    After I move on, I only will eat human brains.
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Generally I try not to eat past 7pm as that is about 12 hours from my first meal of the day. So I technically fast for 12 hours (7pm to 7am) and then have 2-4 meals from 7am to 7pm. It works for me as I can get to sleep by 10pm and wake up at 6am without a problem since I stuck to this (well most of the time).
  • InnerConflict
    InnerConflict Posts: 1,592 Member
    I don't stop eating based on time. If I'm hungry, I eat. If I'm not hungry, I simply stop eating. Try not to over analyze it and as cheesy as it sounds, just listen to your body.

    And if the sounds are coming from your rear, take this

    gas%2Bx.jpg
  • LolaErca
    LolaErca Posts: 45 Member
    when the movie ends :)
  • sailawaykate
    sailawaykate Posts: 126
    I don't have a cutoff (although I go to bed like an 80-year-old; see also 9pm bedtimes, lol), I just try not to eat heavy food or lots of protein right before bed because it disrupts my sleep.
  • Chris99mu
    Chris99mu Posts: 352 Member
    When it's all gone. Or they kick me out.

    No, wait - that's when I stop drinking.
  • Icelandic_Saga
    Icelandic_Saga Posts: 2,926 Member
    I don't think that calories can tell time:) You should probably just eat if you are hungry
  • groovyfirechick
    groovyfirechick Posts: 188
    I wake up at 430am to catch a train to work. I usually have breakfast at 7:30 once I get settled at work. Lunch usually around 12:30 and a snack around 2pm. Usually eat dinner around 7pm. Dinner is always my biggest meal. I'm usually full after dinner and don't need to eat again because I go to bed at 10pm.
  • Cp731
    Cp731 Posts: 3,195 Member
    e01bcb3b-ac02-4474-9a2e-2e4ddb92a4a7_zpsc7864154.jpg


    @InnerConflict Yes, Yes I did eat too much....
  • __stacyb
    __stacyb Posts: 306
    no cut off time here, if I'm hungry I eat
  • InnerConflict
    InnerConflict Posts: 1,592 Member
    e01bcb3b-ac02-4474-9a2e-2e4ddb92a4a7_zpsc7864154.jpg


    @InnerConflict Yes, Yes I did eat too much....

    :love: :love: :love:
  • JustCallMe_Tanya_Eh
    JustCallMe_Tanya_Eh Posts: 954 Member
    When i run out of bacon
  • InnerConflict
    InnerConflict Posts: 1,592 Member
    When i run out of bacon

    Another acceptable answer
  • ccmccoy09
    ccmccoy09 Posts: 284 Member
    Calories are calories as far as I'm concerned, I stop eating when I'm done and I keep eating if I'm hungry or craving. Especially if there's bacon or chocolate involved. Or wine. Oh let's be real anything delicious.

    I will cop to logging food eaten after midnight as "tomorrow" though.
  • AllisonConnell1301
    AllisonConnell1301 Posts: 98
    I go to bed around 12-1. I usually eat breakfast around 10, lunch around 2, dinner around 6:30 or 7, then at about 9-10 I eat a plate of healthy snacks (fruit, veggies, crackers).
  • EmilyLock
    EmilyLock Posts: 32 Member
    I couldn't have a cut-off time - I often work late, tonight it's nearly 5am and I've just finished. If I'm hungry, I make a sandwich with one slice of wholemeal bread, a scrape of butter, thick marmite and lettuce. I cut it into 4 tiny triangles and eat it slowly with a drink. That staves off serious hunger pangs... and if necessary, I just use some of tomorrow's calories if I want to eat more.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    You cannot stop eating you'd die :p

    I eat when I am hungry. If that is 1am then I eat
  • twiztedminded575
    twiztedminded575 Posts: 34
    I cut-off just before midnight and then start all over:laugh:
  • 1223345
    1223345 Posts: 1,386 Member
    I try to make it 2 hours before bed so I don't have nightmares.
  • sarah12277
    sarah12277 Posts: 212 Member
    For me it's mostly to help curb going to the bathroom at night. I go to bed roughly at 10 and my cut off is roughly 8pm. If I have a late night I'm not bothered by it. I just like having a target stop point.

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