Excited and Disciplined

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I've gained some weigh and my energy level has decreased. I need to be healthy for my son and myself.
I don't like what I see when I look in the mirror so it's time to do something about it. I don't want to start some
pill popping diet, no way. I just want to exciser, eat health and maybe detox my body every once in a while.
I need to make a change now. I'm also going to start P90X and need to get back on my WII. Wish me luck.
I'm on vacation and will need to start a routine. Can I stay on track and not give up? I will do my best.

Replies

  • little_miss_very_bad
    little_miss_very_bad Posts: 21 Member
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    Welcome! You have come to the right place to get started- good luck x
  • numberonelg
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    new and just getting started
  • metco89
    metco89 Posts: 578 Member
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    Welcome everyone this site is awesome and the support from other members is hard to describe. I am finally havng some success. Its a slow process but i figure time is gonna pass and i can either get healhy or stay the way i am and be miserable in a year from now and beyond! wishing you all much success on your personal journey. :flowerforyou:
  • susandersons06
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    Welcome!! This IS a great way to stay on track! I'm rooting for you :):happy:
  • ygerman
    ygerman Posts: 10
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    Thanks for the encouragement.
  • ygerman
    ygerman Posts: 10
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    thank you:happy: