Progress Pics (60 days lost 48 lbs)

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Here are some pics, starting in fall of 2011 (for perspective) and when I started MFP (Jan 2013) up to last week (414...I'm 412 as of today). Not a ton of pics of me, as we big boys usually avoid the camera lens. I'm 6'4", and have a pretty wide rack.


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November 2011 (me coaching in the state semi-final game...we won!!!) - 450+

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November 2011 (same game as above)

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August 2012 (me coaching in the Kick-Off Classic in Amarillo, TX...we lost :-( ) - 460+

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October 2012 (a bit more weight, not sure how much...no scale hopping)

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January 27, 2013 - 448 lbs (down 12...could be more, I am just counting 460 as my start but it could've been more)

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February 11, 2013 - 431 lbs (down 29)

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March 16, 2013 - 417 lbs (down 43)

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March 22, 2013 - 414 lbs (down 46) after 1hr of weight lifting and 30 min cardio

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Another March 22, post-lift shot
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Replies

  • bsutherland3681
    bsutherland3681 Posts: 44 Member
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  • bsutherland3681
    bsutherland3681 Posts: 44 Member
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    Looking good! Congrats!!!
  • RobertHendrix
    RobertHendrix Posts: 98 Member
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    Here are some pics, starting in fall of 2011 (for perspective) and when I started MFP (Jan 2013) up to last week (414...I'm 412 as of today). Not a ton of pics of me, as we big boys usually avoid the camera lens.

    image-7.jpg
    image-4.jpg
    image-8.jpg
    image-9.jpg
    image-1.jpg
    image-3.jpg
    image.jpg
    image-2.jpg
    image-5.jpg

    Congrats on the loss, going to make getting up and down the sideline so much easier.
    Need to change IMG to img for pictures to show
  • Laurayinz
    Laurayinz Posts: 919 Member
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    Nice job! You definitely look happier in the "now" pics!
  • CupcakesAndRazorblades
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    Great job, that smile looks awesome on you :)
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
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    Way to be, coach!

    (I was just reminscing on the ol' football days and I wrote about some parallels between then and now.
    http://www.myfitnesspal.com/blog/jzalisa)
  • sinistras
    sinistras Posts: 244 Member
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    Wow that's awesome! Agree, you look a lot happier too! Keep it up! :smile:
  • 1julietax
    1julietax Posts: 117 Member
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    GREAT JOB !!! THANK you for setting a great example.
  • gina145
    gina145 Posts: 148 Member
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    Great Job!! Even looking younger too!
  • kirsty736
    kirsty736 Posts: 65
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    Keep up the great work! :)
  • grdaze
    grdaze Posts: 195 Member
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    you look great - keep up the great work!
  • WendyBlendy
    WendyBlendy Posts: 124 Member
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    Good job...keep it up!!
  • FatKidAtHeart88
    FatKidAtHeart88 Posts: 89 Member
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    Very inspiring! Thank you for posting :)
  • biddy249
    biddy249 Posts: 76 Member
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    Awesome job my friend!!! Keep it going, lifestyle changes are tough but worth it.
  • GermanicKnight
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    Brought a tear to my eye. Keep it up. You are amazing. You are an inspiration too.
  • haroon_awan
    haroon_awan Posts: 1,208 Member
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    That smile on your face says it all man! Well done!
  • littleworm23
    littleworm23 Posts: 341 Member
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    That's awesome!! Great work! :)
  • twinketta
    twinketta Posts: 2,130 Member
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    WOW! you can see such a transformation already, keep up the great work :smile:

    every day gets easier and each day you get closer to the new you x
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
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    That smile on your face says it all man! Well done!

    I was also going to comment on your smile. Feeling pretty good, huh? Keep it up! You're doing so well.
  • sszbarber
    sszbarber Posts: 45 Member
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    Great job!!! You are awesome!
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