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5ft 3 and 33lbs gone! Progress pictures so far.
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Purrrr! You look great!0
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You look amazing. Way to go, seriously!0
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Awesome Job! How did you do it? what kept you motivated?
Really hits home.... I weigh in at 188 and am going to get back to my 150 lbs.0 -
i am 5ft 3 and i look like you on the left pic, same weight 188
i want to look like you on the right!!!!
awesomeness!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Amazing progress!0
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Congratulations and good for you.:flowerforyou: I've been on my journey a lot longer than you and have lost 33 lbs also although my profile shows less lost. I'm having a hard time getting off the belly fat but I'm told that just takes a lot of time and dedication in exercising, which I'm not. But I to am 5"3" started out at 188 and now down to 157 as of today. Was at 155 a week or so ago which is my goal weight. I think I may be a lot older than you (71) but I am determined to get to where you look. I have a new goal weight of 150, hope I get there - need a little cushion. Again, you look amazing!!:flowerforyou:0
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Keep it up! You look great.
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gratz i lost 110 so far my before andafter pic is in profile
and woof you look awsome0 -
Congratulations! I was just wondering, how many days did you exercise per week?0
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You look fantastic girl! Keep it up. I have made similar progress (started at 185 and now Im 144). I dont have a before picture like you though. You rock!!!0
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fabulous! you look great = D0
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So inspiring!0
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Awesome Job, you're about at the same spot as me, I started at 175ish, and am at 157-158. Its awesome to see other people's successes...0
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Amazing and in just 4 months!!!!! Wow!!0
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Wow you look amazing!! Great job.0
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Amazing! Congratulations! You look great. Obvious transformation!0
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Congratulations! I was just wondering, how many days did you exercise per week?
Hey,
I'd say about 3/4 times a week , this is what a typical week might look like:
Monday: Off
Tuesday : Body Combat Class
Wednesday: Body Pump
Thursday Swim
Friday : Off
Saturday: Circuits
Sunday: Off
I've picked up running recently as well but I've found that doing different things in classes has really worked for me but everyone is different x 0 -
Excellent job!0
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really amazing pics! well done, you have worked hard and its inspiring, thanks for sharing0
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Great work!0
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Awesome job - Your body looks so good now. I am the same stats and wanting to lose the same number of pound.
Best of luck for the other half - you rock girl !!0 -
Wow!!! Great job!! you look fantastic! keep it up!0
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You look awesome! How long did it take?0
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Great Job!!!! You look amazing0
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Great job!!!0
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Great job!!! Keep up the good work. You look amazing!0
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You look great!0
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Great job!!!0
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Great job!! 0
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Congrats! You look great!0
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