6 week 6 pack and 30 day shred at the same time?

MeIShouldB
MeIShouldB Posts: 578 Member
in Fitness and Exercise
I'm considering doing both workouts at the same time, because even though I'm sweaty after 30DS, I don't feel like it's enough alone. Thoughts?

Replies

  • dawningr
    dawningr Posts: 387 Member
    30DS is good for toning, but doesn't burn a lot of calories for me.
    Maybe throw cardio in before or after?
  • kts3639
    kts3639 Posts: 188 Member
    I've never done 30DS, but 6 week 6 pack is a killer! Some days I would do HIIT on the elliptical and then go right to 6 week 6 pack, and felt like I was going to pass out by the end. So it's doable, but you will definitely be sweating up a storm by the end :)
  • girlfromOklahoma
    girlfromOklahoma Posts: 129 Member
    I've been doing 30DS for 2 weeks now. I combine it with 30 minutes on the ellipitical because I also feel like it doesn't burn enought calories on its own.

    I had also been thinking about doing 6 week 6 pack at the same time as 30DS. I might try this instead of the elliptical. I get a little bored with the elliptical sometimes. :)
  • shred_me_up
    shred_me_up Posts: 267 Member
    do it :) or do levels 2 and 3 of 30 ds back to back!
  • Kidostud
    Kidostud Posts: 307 Member
    Good luck! 6 week 6 pack is tough!
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    I love the elliptical, but I don't always have access to it. Only on the weekends and one or 2 days during the week.
  • Mrskmacca
    Mrskmacca Posts: 44 Member
    Holy cow I've just done this, day 3 of 30DS and my first day of 6w6p. The last circuit od 6w6p is haaarrdd. However I was disappointed that my HRM only showed 365 kcals bured for the two. That's an hour! Anyone know their kcals for these workouts?

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