Not to be gross, but...
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Try breathing through your nose rather than mouth - I have NO idea if this is true, but I found when I started running, I had the same thing as you, then as I got better, and concentrated on my breathing, getting really deep breaths in through my nose, I don't need to spit...might just be my body is getting used to running to, and have nothing to do with nose breathing!0
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i have bronchitis so it happens to me, it also happens to people with asthma.0
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