We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

In need of motivation.

fitternotbitter
fitternotbitter Posts: 16
edited January 19 in Motivation and Support
me_zps1fe99cbc.jpg

So, that's me. I'm 5"6, 16 years old and I weigh 140lbs. For a while I've been going to personal training twice a week just to keep a good amount of exercise in my routine but recently I decided its time to lose weight, tone up and look the way I want to for summer.

I'm on Jenny Craig. I know, I know.. it's not the best diet. But I know that when I go off of it, I'll be able to maintain the weightloss because I AM well educated about healthy eating. I really just need the structure of a set diet to keep me on track.

I've also started the 30 day shred, I just finished day 8.

I know most people on the shred start noticing a change by day 5 but I have noticed nothing yet. I know it's still early but I'm working really hard and I really wanna see a difference.

Does anyone have any success stories they could share? Anyone who started with a similar body to me? Do you think there's anything I should be doing differently?

Thanks!

Replies

  • fitternotbitter
    fitternotbitter Posts: 16
    Bump? :\
  • mary70
    mary70 Posts: 47 Member
    Hi. I am way older than you so I have to work at it much harder. It's 80%nutrition. You can go to the gym 7 days a week but if you don't change the way you eat you won't get too far.

    I track my food and do Herbalife products. Nutrition is so important, and so much of what we eat has nothing
This discussion has been closed.

Categories