What is your heaviest? Lightest? Where are you now? Goal?
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Height: 5'3
Age : 26
Gender: Female
Highest weight- Probably now 153/150 (I haven't weighed myself in 6 months, I don't have access to one.
Current Weight- 150 approximately
Current body fat - 33% according to online but I think its lower - at least it shouldn't be in obese range.
Lowest weight- 132 or so (that was about 4 years ago when I spent more time partying than eating- so not exactly healthy!)
Goal weigh- 130lb but I'd be happy just to be able to fit back into my favorite pair of jeans.0 -
Height: 5'91/2"
Age:47
Heaviest weight: 270 lbs
Lowest weight: 125 lbs when started college
Weight now: 242 lbs
Goal weight: 150 lbs.
don't think its possible to ever reach my lowest weight again, so I'd be happy and healthy at 150 lbs. got a long way to go!0 -
Height: 5'5"
Age/Gender: 38 yrs Female
Highest weight- 213 lbs
Current Weight- 187 lbs
Current body fat - ?
Lowest weight- 132lbs
Goal weight- 143lbs0 -
Height: 5'3"
Age/Gender: 48 yrs old/Female
Highest weight- 258 lbs
Current Weight- 208 lbs
Current body fat - ???%
Lowest weight- 98 lbs in my late twenties, result of starvation diet and three hours a day exercise
Goal weigh- 125 lbs or near that, I am flexible0 -
hello,i'm new here!!!
Gender - Female
Age - 30
Height - 5ft 3
Heaviest - 84 kg (185 pounds)
Lightest - 58kg (127 pounds)
Current - 73 (160 pounds)
Goal weight - 60kg (132 pounds)0 -
Gender: Male
Age: 28
Height: 5'8.5
Heaviest: 227lbs
Lightest: ??
Current: 202.6 lbs (92kg)
Current Bf%: 18%
Goal: 183lbs
Goal bf%: 10%0 -
Height: 5' 7"
Age/Gender: 22 Female
Highest weight- 276 lbs that i know of
Current Weight- 209.4 lbs
Current body fat - no idea
Lowest weight - 180 my sophomore year
Goal weigh- 145 - 160 lbs ill stop trying to lose when i feel comfortable and am in a healthy weight range for me0 -
Height: 5' 9"
Heaviest: 276
Lightest: 7.6 pounds
Starting Weight: 276
Current: 231
Goal: 176-184 range0 -
height 5' 7" F
Heaviest: 250 lbs (2003)
Current starting weight: 236 lbs (Nov 2011)
Lightest: 176.2 lbs
Current: 178 lbs
Goal: 155 ?My lowest adult weight was last week. My goal of 155 is the top of a healthy BMI for my height. My real goal was to be decidedly in regular clothing sizes. I'm there in pants, but still occasionally find an XL that is still too tight.0 -
Height: 5'5'' female(heavy frame)
Heaviest: between 190-195 lbs(early 2012)
Current starting weight: 181lbs(as of New Years)
Lightest: around 140(2006)
Current: 158.5
My goal is around 145. Not TOO much more to go(though I'm already sort of prepping for a plateau around 153-155. Hey, if it doesn't hit, awesome, but I figure prepping in advance can't hurt.)
Back in 2012, I dropped 12-ish pounds or so over the summer, and managed to keep it off(even over the holidays surprisingly!) At New Years I decided to try to get back close to my old weight. So, dropped out most processed foods(keeping a treat now and then and also my Multigrain or Honey Nut Cheerios I like for breakfast), dropped to fat-free milk, mixed in lots of fruits and veggies, fresh fruit and veggie juices in my blender, lean meats and brown carbs. Try to exercise at least 5 times a week(had a downtime due to illness last month), and went lower-calorie. Been working well so far!0 -
Height: 5'6"
Age/Gender: 23, Female
Highest weight- 197 lbs, (223 1 day after childbirth)
Highest body fat: 40%
Current Weight- 166.5 lbs
Current body fat - 24%
Lowest weight- 120 lbs (in high school)
Goal weigh- 160lbs0 -
height 6'5"
42 yo male
highest weight 245ish
highest bf% 30%+
current weight 223ish
current bf % around 23%
lowest weight ( since getting back in shape) 216
goal weight- no goal weight, my goal is 15% bf 300 bench and 600 squats0 -
Height: 5'6"
Age/Gender: 18/ Female
Highest weight- 238
Current Weight- 226 (weigh in tomorrow)
Current body fat - ?
Lowest weight- 7 lbs and some odd oz. I can't be sure, I was just a newborn.
Goal weight- 150lbs0 -
Height: 5'8"
Age/Gender: 25 y.o female
Highest weight- 240
Current Weight- 214
Current body fat - not quite sure
Lowest weight- 140
Goal weigh- 1600 -
Height: 5'1/2"
Age/Gender: 32 yoa Female
Highest weight- 162 lbs
Current Weight- 139.2 lbs
Current body fat - not sure
Lowest weight- 95
Goal weigh- 1100 -
35 yr old female
5'7"
highest weight sept 2012 224 lbs
smallest weight as adult 120, out of high school
current weight 170
goal weight 150
I started this journey sept 12, 2012 not thinking it would work at all cause I LOVE FOOD!! But 6.5 months in I have lost 54 lbs and have maybe 20 more to go! I stick to my 1250 calories daily and just started the exercise part feb 1st, I do elliptical 6 days a week about 15 min, I do zumba a couple times a week and an hour ab class once a week and this past week I started week 1 of couch to 5 k, I cannot wait for nice weather so I can get out and walk, I love the outdoors!!
I have inspired many without even meaning to, I feel amazing! I love this lifestyle change, my profile pic is my progress!0 -
Height: 5'11"
Age/Gender: 28 Male
Highest weight- 216 lbs
Current Weight- 170 lbs
Current body fat - 12% ish, never had it tested
Lowest weight- Current weight of 170
Goal weigh- I am about where I want to be, I would like for my lower abs to come in more...but I am just being nit picky.0 -
Height: 5'1
Age/Gender: 38 yoa Female
Highest weight- 141 lbs
Current Weight- 124.2 lbs
Current body fat - not sure
Lowest weight- 110
Goal weigh- 1100 -
Height: 5'5"
Age/Gender: 28 Female
Highest weight- 150 lbs (end of January 2013)
Current Weight- 142 lbs
Current body fat - 29%
Lowest weight- 125 lbs (early 20's)
Goal weigh- 130-135 lbs0 -
56 yrs old 5'9"
5 yrs ago - 107 lbs (the divorce diet)
November 2012 - 209 lbs
current weight - 181
goal - 145 to 165 lbs let you know when i get there0 -
Height: 5'8
Age/Gender: 23/ female
Highest weight- 230ish
Current Weight- 158
Current body fat - approx 28%
Lowest weight- My current weight. My lightest in high school was 180.
Goal weigh- 145-1500 -
Height: 5'9"
Age/Gender: 33, female
Highest weight- 214 (236 at 9mo prego, but that doesn't really count)
Current Weight- 166 ( was 156 but got injured/lazy and gained)
Lowest weight- 131
Goal weigh- 1430 -
170 and 1230
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Height: 5'3"
Age/Gender: 25 yr old FEMALE
Highest weight- 227
Current Weight- 1182
Lowest weight- 130
Goal weigh- 130-1400 -
Height: 5'1
Age/Gender: 43/female
Highest weight: 220 (after having 3 kids)
Lowest weight: 117 at age 21
current weight: 153
goal weight: 1180 -
Height: 5' 10" 33 years old
Heaviest: 265 lbs
Lowest: 135 lbs
Current: 187lbs
Goal Weight : 155lbs0 -
Height: 5' 2.5"
Age/Gender: 22 yoa Female
Highest weight- 280's- i stopped weighing myself after that < <
Current Weight- 258lbs
Current body fat - way to high to even think of right now.
Lowest weight- 165bs for my highschool SR. prom. stay that way till i got on depression meds.
Goal weigh- 160lbs for now.0 -
5'8
26 yrs
lowest 57kilo
highest 90 kilo preggo
current weight 69 kilo
BF% 18
goal weight im not too fussed at this point im ok at my current weight , ultimate goal "muscle:)0 -
Age: 22
Height: 5'6"
Heaviest: 158 (where I started here.)
Lightest: 115
After I gained weight I started gaining cleavage, so I'd kinda like to keep a little. My goal is to lose 30 of the pounds that i gained over the past 4 years.
Current: No clue. Haven't had my first weigh in yet. Probably still 158.0 -
Height: 5'4"
Age/Gender: 34 yr Female
Highest weight- 218.6 lbs
Current Weight- 116.4 lbs
Lowest weight- 115 lbs I was sick last month so I think I might have been dehydrated
Goal weigh- 118 lbs or so but I am happy as long as I am bouncing around this number. My original dream goal was 125 but I wanted another few pounds of vacation cushion and then I continued losing while I was adjusting to maintenance. I have been losing about 1/2lb a month for the last several months so I almost have my calories where they need to be.
Your dream goal is possible. It might not seem like it but it really is if you just keep pushing.0
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