snack help

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saralanden08
saralanden08 Posts: 3
in Health and Weight Loss
I need some help with finding some low fat/ low calorie snacks for when Im on the go... Im constantly on the go... Either chasing after my 2 year old son or going to work... or running errands... I dont get to eat many meals at home because I work full time but I dont want to just grab a bag of high fat/ high cal chips and little debbie cakes... Thanks

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  • Nelski
    Nelski Posts: 1,607 Member
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    String cheese, nuts, seeds, nut butter sandwiches, trail mix, fruit, hard boiled eggs, granola bars(try to find natural ones not high in extra sugars), whole grain low sugar cereals, carrots.
  • Jenks
    Jenks Posts: 349
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    Throw a Protein Bar in your purse, maybe only eat half for a low cal snack.
  • SunmayLo
    SunmayLo Posts: 16
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    Fruit is always good. Well, try not to get really juicy stuff like kiwis. I had those all last week at work and they got everywhere. :P

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