Insanity questions answered!
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skinny1801
Posts: 68 Member
Hey Insanity people here is a video of Shaun T answering some questions about Insanity and other fitness questions.
https://www.youtube.com/watch?v=aBMY2jnsbaQ
https://www.youtube.com/watch?v=aBMY2jnsbaQ
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Replies
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I'll have to watch this. I just did the fit test for the first time. I felt like a was going to pass out and puke :sad:0
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Bluebear: Stick with it. Insanity is an awesome program. I was well into the second week before i could even complete the warm up without stopping. It is not an easy program, but you will get results if you put in the effort. Good luck with it!
**Dale**0 -
@bluebear you will get stronger as you progress in the program. I felt like that the first time to. now, i'm in month 2 and I feel great my resting heart rate is down I lost a lot of inches and my breathing has improved. Keep it up girly you got this!0
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