Went for a run and got a bit carried away

Options
As it's warmed up slightly I went for a run, got a bit carried away and did 10 miles!

http://connect.garmin.com/activity/290856480#.UVdF9DoYzJY.facebook

Also walked about 3 miles and did a 7:30 mile on the treadmill this afternoon.

Replies

  • Chris99mu
    Chris99mu Posts: 352 Member
    Options
    Beast! Get it!
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    Options
    ????Dude!
  • PaleoChocolateBear
    PaleoChocolateBear Posts: 2,844 Member
    Options
    Oh I thought you were going to say your ran all the way across the country like Forrest Gump
  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
    Options
    I was watching the Forrest Gump clip before I went out. :laugh:

    Legs feel fine but my nipples are very sore. :frown: Not had this problem for ages, I guess it's with the cold. TMI?
  • rayvynn5374
    rayvynn5374 Posts: 272 Member
    Options
    About those nipples...my husband has to wear nipguards. The sweat combined with shirt rubbing while running causing them to be rubbed raw. Can you run shirtless?
  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
    Options
    Would like to running shirtless but still go some weight to lose and it's far too cold at the moment.
  • x58890
    x58890 Posts: 14
    Options
    You can never be too careful. Best to both go shirtless AND wear the nipguards!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!