We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Question of Women Only!

cwilson715
cwilson715 Posts: 130
edited September 2024 in Health and Weight Loss
Hey Ladies,

I am about a week from starting my cycle and I am going to start getting really bloated, I started this new pill which I hate and this is going to end my second month. I need all the suggestions I can get to keep the bloating to a min. I know melons, berries and citrus are nautral diaretics but anything out their pill, tea, ect.

I have been on the pill for almost 9 years and I haven't had these issues since before I started the pill. I have always had a 3 or less day period now I am like 7 + days now with bloating starting a week before and not ending until I end.

HELP PLEASE! Thank you in advance. :flowerforyou:

69451.png
Created by MyFitnessPal.com - Free Calorie Counter

1st Goal: 165 by my daughter's 1st Birthday
2nd Goal: 140 by Husbands birthday (vegas!)
Ultimate Goal: size 6

Replies

  • cwilson715
    cwilson715 Posts: 130
    Hey Ladies,

    I am about a week from starting my cycle and I am going to start getting really bloated, I started this new pill which I hate and this is going to end my second month. I need all the suggestions I can get to keep the bloating to a min. I know melons, berries and citrus are nautral diaretics but anything out their pill, tea, ect.

    I have been on the pill for almost 9 years and I haven't had these issues since before I started the pill. I have always had a 3 or less day period now I am like 7 + days now with bloating starting a week before and not ending until I end.

    HELP PLEASE! Thank you in advance. :flowerforyou:

    69451.png
    Created by MyFitnessPal.com - Free Calorie Counter

    1st Goal: 165 by my daughter's 1st Birthday
    2nd Goal: 140 by Husbands birthday (vegas!)
    Ultimate Goal: size 6
  • My mom always swore by Vitamin B6.
  • Fab140
    Fab140 Posts: 1,976 Member
    Every pill is different and every pill has it's side affects. You may want to switch to another type. I have tried two types in my life, one that made me a cry baby and insanely emotional and, well insane. And one that gave me the WORST pain due to aggrevating ovarian cysts. Needless to say, I'm not a big fan!!
    :flowerforyou: For you ucky feeling tum tum.
  • msarro
    msarro Posts: 2,748 Member
    Well, i'm not a lady but most whole food/natural food markets have a wide variety of teas that work specifically for bloating/cramping/abdominal pains. My ex used to swear by them. Give them a shot?
  • cwilson715
    cwilson715 Posts: 130
    Thank you All! I am totally going to give these a try.:happy:
  • Adele
    Adele Posts: 159 Member
    Exercise, exercise, exercise. My doctor told me to exercise my brains out during that time...makes you less bloated and less cranky....works for me.

    Good luck!
  • KrisKabob
    KrisKabob Posts: 1,250 Member
    Yeah, I would go with exercise, B6, and any natural diuretics like tea, lemon in your water, etc.

    I found this article that might help:
    http://www.mayoclinic.com/health/water-retention/WO00130

    Good luck!:flowerforyou:
This discussion has been closed.