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What to do for a flat butt?

puggleperson
Posts: 740 Member
I have been thinking about Brazilian butt lift but will it even be beneficial for me if I have no *kitten*? I don't really have much of a bootie to lift. OR am I looking at it all wrong?!? Will the muscles I grow give me more roundness, or an illusion of a round butt? I know this may sounds like a silly question but when I think of this video I think of it for people who have a bootie but want to lift it more to look rounder and tighter but like said I have nothing to lift lol
Thoughts? Anyone else with a flat bootie that gained some roundness?
Thanks!
Thoughts? Anyone else with a flat bootie that gained some roundness?
Thanks!
0
Replies
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Squat and do lunges with resistance0
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Squat and do lunges with resistance
gain some roundness with some muscle.0 -
a lot of it also has to do with genetics, but you still can make improvements in that area by working hard at it0
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How's your posture? I have a theory that people grow flat butts because they sit on their tailbones instead of their butts - in other words, hips tucked all the time while sitting, no lumbar curve. Is it bro science if I admit I made it up?0
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Squats will help0
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My butt hasn't been round since...forever. But after months of doing squats and lunges things have changed! :happy:0
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tons of squats!!!0
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Squats, squats, squats. I didn't have a chest as a youngin. That changed after a **** ton of push-ups. Didn't have an *kitten*, either. That changed with a **** ton of different squats.0
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