A Long Time Coming... clean eaters add me

I am Christina, 5'3 and 152lb. My goal is 140 and I am hoping to be a size 10 in the end. It took me to realise I am frumpy still 3 years after giving birth and after seeing a ex friend get down from size 18 to a 10 I realised how much I hate my body. I quit smoking two months ago so now taking the next step of a healthy life.

Replies

  • fairfatandfabulous
    fairfatandfabulous Posts: 28 Member
    Quitting smoking is the single most positive thing you can do for your health.. Good luck with the weight loss, but dont ever ever ever smoke again
  • julie2475
    julie2475 Posts: 28 Member
    Good luck you can do it x
  • Juliste
    Juliste Posts: 298 Member
    Congrat's! on your quitting. As you know you will have urges for a while still; resist and it will get easier and easier. That is by far the greatest gift to yourself. I will send you a friend request if you like more support. Stay focused and good luck
  • Thanks everyone. I chose to start now as I am well on my way with my quit so thought it was a good time! My quit still comes first but I need this too to be top notch!
  • YankeesG2
    YankeesG2 Posts: 11 Member
    Congrats! I know how hard it can be to quit I used to smoke over a pack a day. I'm going on 4 years of being a nonsmoker. Keep up the great work!!