Down 20lbs! Woot Woot
melmargirly
Posts: 59 Member
I have NEVER done this before so take it easy on me I have been at this weight loss journey since Jan 13 of this year. With proper nutrition and a ton of exercise I am proud to say that I have lost 20lbs in 2 1/2 months.. the HEALTHY WAY! no diet pills, no miracle diet.. just hard work and plenty of water!
I am in the middle of my progress and wanted to share my results.. If I can do it then there is no excuse... you CAN too!
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Replies
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Wow that is a huge difference. Congrats and keep up the hard work!0
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So happy for you, I'm 2 weeks in so it is encouraging to hear others
stories of progress. WAY TO GO!!!!!0 -
Way to go!!!! Great job!!!0
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Good job! The difference is definitely showing.0
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Mel, It is hard work and it is so rewarding to see those results.. Keep it up! Dont focus on outward appearacne only but know you are getting healthier each day and pronlonging your life. Nice work!!0
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Awesome progress! 20 lbs in 2.5 months is awesome! You'll be to your goal weight in no time! *high five*0
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What amazing results! The 20 pounds aside, you look so much different. Well done, you're a great example!0
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Very nice! Keep doign what you are doing!0
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WOW!!! Great job! You can tell a big difference0
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Congrats great job!!0
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A job well done! Congratulations on your progress so far.0
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Nice job - keep up the good work!0
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Fantastic job!!0
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You look great!!!!0
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way to go!! You look great. Keep up the great work :-)0
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wow well done! What did you weigh at the start and what have you got down to? 2lbs a week is good going!0
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Awesome Job!! Portion control is good but add in work-outs & results show more inside & out! :flowerforyou: :happy:0
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BUMP0
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you look great! congrats!0
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wow well done! What did you weigh at the start and what have you got down to? 2lbs a week is good going!
I started at 178 and I am currently 158. I also took measurements at the beginning but I have to have someone help so just waiting on the extra hand
Thanks sooo much all of you! Made my day!!!! :flowerforyou: :blushing:0 -
Congrats0
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