Down 20lbs! Woot Woot

melmargirly
melmargirly Posts: 59 Member
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I have NEVER done this before so take it easy on me ;) I have been at this weight loss journey since Jan 13 of this year. With proper nutrition and a ton of exercise I am proud to say that I have lost 20lbs in 2 1/2 months.. the HEALTHY WAY! no diet pills, no miracle diet.. just hard work and plenty of water!

I am in the middle of my progress and wanted to share my results.. If I can do it then there is no excuse... you CAN too!

Replies

  • ami5000psu
    ami5000psu Posts: 391 Member
    Wow that is a huge difference. Congrats and keep up the hard work!
  • t4meslavens
    t4meslavens Posts: 9 Member
    So happy for you, I'm 2 weeks in so it is encouraging to hear others
    stories of progress. WAY TO GO!!!!!
  • jheads
    jheads Posts: 145 Member
    Way to go!!!! Great job!!!
  • CCusedtodance
    CCusedtodance Posts: 237 Member
    Good job! The difference is definitely showing.
  • nrogersfitandfab
    nrogersfitandfab Posts: 17 Member
    Mel, It is hard work and it is so rewarding to see those results.. Keep it up! Dont focus on outward appearacne only but know you are getting healthier each day and pronlonging your life. Nice work!!
  • quietHiker
    quietHiker Posts: 1,442 Member
    Awesome progress! 20 lbs in 2.5 months is awesome! You'll be to your goal weight in no time! *high five*
  • What amazing results! The 20 pounds aside, you look so much different. Well done, you're a great example!
  • msagrero08
    msagrero08 Posts: 29 Member
    Very nice! Keep doign what you are doing!
  • Tinasheree29
    Tinasheree29 Posts: 22 Member
    WOW!!! Great job! You can tell a big difference :)
  • katattak73
    katattak73 Posts: 143
    Congrats great job!!
  • annepage
    annepage Posts: 585 Member
    A job well done! Congratulations on your progress so far. :)
  • winchestervol63
    winchestervol63 Posts: 47 Member
    Nice job - keep up the good work!
  • lpekny
    lpekny Posts: 63 Member
    Fantastic job!!
  • rileybear5
    rileybear5 Posts: 15 Member
    You look great!!!!
  • way to go!! You look great. Keep up the great work :-)
  • angelcake375
    angelcake375 Posts: 2 Member
    wow well done! What did you weigh at the start and what have you got down to? 2lbs a week is good going!
  • ladyrider55
    ladyrider55 Posts: 316 Member
    Awesome Job!! Portion control is good but add in work-outs & results show more inside & out! :flowerforyou: :happy:
  • Narc_soda
    Narc_soda Posts: 181 Member
    BUMP
  • mommy3fit
    mommy3fit Posts: 48 Member
    you look great! congrats!
  • melmargirly
    melmargirly Posts: 59 Member
    wow well done! What did you weigh at the start and what have you got down to? 2lbs a week is good going!

    I started at 178 and I am currently 158. I also took measurements at the beginning but I have to have someone help so just waiting on the extra hand :)

    Thanks sooo much all of you! Made my day!!!! :flowerforyou: :love: :blushing:
  • Laura42012
    Laura42012 Posts: 180 Member
    Congrats :):):)
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