Sugar Intake on MFP

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nje444 Posts: 62

April 2013 edited January 19 in Food and Nutrition

Do you go over your recommended sugar intake on MFP? I eat a lot of fruit and usually find myself going over which is frustrating as it comes from healthy sources.

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  PorchOfGeese Posts: 4

  April 2013

  Don't worry about natural sugars found in fruits. It's the added sugars that you should be mindful of.

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