We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

logging in 30 Day Shred???

beachteach
beachteach Posts: 9
edited September 2024 in Fitness and Exercise
Hello everyone. I was wondering how you log in your exercise when you do 30 day shred? I don't know if I am missing something or what but I want to make sure I am doing it properly. Thanks for your help!!

Replies

  • sagithia
    sagithia Posts: 135 Member
    I know right, I can't figure out how to log kettle bell routine...
  • melissabranscom
    melissabranscom Posts: 24
    I looked up the calories burned on the internet, which was 300 cals for the 20 min work out and just added to my exercises. If anyone has any other ideas, I would be glad to see what others have done. You can go to the tab--Exercise and then click ---my exercises and add it. :glasses:
  • kaydtc
    kaydtc Posts: 48
    I've just been logging it as 20 minutes of Circuit Training, general.
  • susanleasings
    susanleasings Posts: 371 Member
    "Circuit training - general" is what I use.
  • fearlessfatty
    fearlessfatty Posts: 206 Member
    i googled an average of calories burned for level 1 and added it to cardiovascular exercise under jillian michaels 30 day levbel 1: 20 minutes = 226 calories burned.

    tried to err on the side of caution.
  • beachteach
    beachteach Posts: 9
    Thanks for your help everyone. Off to log in my exercise.
This discussion has been closed.

Categories