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Help, Please!

YummyTpn
YummyTpn Posts: 334 Member
edited September 2024 in Introduce Yourself
Hi, I have 130 calories, 6g of fat, and 49 protein left, but no carbs...and I am hungry...Does anyone have any advice on what to have, that is filling without carbs? I am thinking raw veggies, fruit, but am unsure...Thanks to any suggestions you may have!

Replies

  • Do you have any radishes? Random, but they are so good!
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    Go for a walk or do a quick workout ... you'll probably still be hungry afterward but you'll also have more calories to work with.
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    Have a large salad. You could add a hard boiled egg or just make scrambled eggs.
  • kimjoan
    kimjoan Posts: 192 Member
    Veggies have carbs in them - go for a pure protein like reduced-fat string cheese, just 70 calories and the protein takes care of that hunger.
  • sabrinafaith
    sabrinafaith Posts: 607 Member
    Have a nonfat Greek yogurt.
This discussion has been closed.