List all the pills you take daily
jonnythan
Posts: 10,161 Member
Include dosage. I'll start.
Fish oil (1400mg; 950 mg EPA+DHA)
Vitamin D3 (1000 IU)
Equate Men's multivitamin
Ibuprofen (2x200mg a few times a day)
Caffeine (1/2 of a 200mg pill)
I think that's it. Total of maybe 10 pills in a typical day.
Fish oil (1400mg; 950 mg EPA+DHA)
Vitamin D3 (1000 IU)
Equate Men's multivitamin
Ibuprofen (2x200mg a few times a day)
Caffeine (1/2 of a 200mg pill)
I think that's it. Total of maybe 10 pills in a typical day.
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Replies
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Not counting my Rx meds, I take:
Member's Mark Adult gummies
Member's Mark Sublingual B Complex
Also, I am looking into krill oil and CoQ10.
Edit: Okay, I'll include Rx meds too.
Lithium Carbonate 600mg
Dexedrine 20mg
Wellbutrin 150mg0 -
None.0
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Multivitamin
Fish Oil 1300mcg
B complex- Don't know the strength.. maybe 200mcg? I don't read it just pop it lol0 -
including prescriptions:
Metformin 1000mg BID
Synthroid 125mcg
Glimepiried 2mg BID
Fish oil - try to get 2g's EPA/DHA per day
81mg aspirin
ibuprofen as needed.0 -
Levothyroxine 125 mcg/day
Liothyronine 10 mg Twice/day
Zyrtec
And on work out days, I usually take 2 Advil before bed0 -
Nothing0
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I take about 5000iu Vitamin D, 600mg magnesium, New Chapters Multi for 2 (prenatal) when I'm not well I take powdered Sodium Ascorbate to bowel tolerance and 1tsp Ascenta fish oil... can't remember what it's called. Looking to add a decent probiotic. My ND recommends HMF... anyone have experience with it?0
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I cant remember doses
Fish Oil 2 pills (2/3s DRA)
D3
Centrum Multi Vitamin
Baby aspirin
B Complex
I don't even know why I take them; I just do.0 -
Multi
Calcium
D
Omega3
5-HTP
St John's Wart
Allergy pill0 -
Iron tablet - 7mg
Multi vitamin with amino acid chelated minerals
1000mg Spirulina0 -
Prenatal Vitamin
Calcium
Biotin
Evening Primrose Oil
NKO Krill Oil
Vitamin C
Zyrtec
All are doctor recommended/approved... got to love being a women thinking about wanting to have a baby....
I don't take anti-inflammatory pills unless I'm really, really in pain and sleeping it off/stretching/drinking water doesn't help.0 -
Contraceptive0
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multivitamin.
st john's wort.
time of the month i take tranexamic acid & mefenamic acid too.0 -
Has anyone tried the Coffee green ultra pill?0
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Wellbutrin SR 200mg
Lexapro 10mg
Multivitamin0 -
Multivitamin (There are so many ingredients to name but for B12 alone i think there is 2500% of RDA)
Glucosamine Sulphate - For the joints
Caffeine - 100mg (depends on whether I feel like using it, I would take two if I wanted a real kick to the CNS)
Creatine Monohydrate (currently not using as I am cycling off it) :sad:
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Multi-vitamin
Baby aspirin0 -
Omega 3 1200mg (combined EPA/DHA 720mg) x 2
Cranberry Extract 1132mg x 2
B-12 1000 mcg x 1
Women's Formula Multi Vitamin x 1
...LoL... and I take Acidophilus with Bifidus if I happen to be on an anti-biotic for any reason...0 -
I take a daily multivitamin. When i don't forget. More like 4-5 times a week.0
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Fish oil, multivitamin, folic acid, creatine. I occasionally take loratidine for allergies and ibuprofen for joint pain.0
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Gummy Women's Multivitamin
Gummy Calcium supplement0 -
Probiotics
Multivitamin
Glutamine0 -
Zegrid (allergies)
Atenolol (high blood pressure, although I am at the lowest dose). I have high blood pressure from damage done to my heart by starving myself for years trying to lose weight. The damage is permanent but can be controlled.
I also take Iron and B12 supplements. I am deficient in both and struggle with anemia.0 -
I used to take 10 meds a day including meds for high blood pressure, arthritis, depression, insomnia, vitamins, fish oil, etc. After losing about 100 (still going) I am down to the following:
1 baby aspirin a day
1/4 of what I used to take for high blood pressure (doc thinks after another 20 lbs probably off it all together)
ibuprofen as needed for arthritis (used to take 2x daily zipsor)
No vitamins or any supplements.
My doctor was worried about the no vitamins or supplements so had a complete panel done including vitamin D, etc. and everything came in normal range. And my HDL is actually higher (63) since switching from fish oil pills to actually eating fish daily (salmon - wild alaska only, sardines, tuna, makeral). Rest of cholesterol numbers are all in optimal ranges too.
It is amazing what eating clean can do for the body!
Please note: This is what works for me, everybody is different!0 -
I used to take 10 meds a day including meds for high blood pressure, arthritis, depression, insomnia, vitamins, fish oil, etc. After losing about 100 (still going) I am down to the following:
1 baby aspirin a day
1/4 of what I used to take for high blood pressure (doc thinks after another 20 lbs probably off it all together)
ibuprofen as needed for arthritis (used to take 2x daily zipsor)
No vitamins or any supplements.
My doctor was worried about the no vitamins or supplements so had a complete panel done including vitamin D, etc. and everything came in normal range. And my HDL is actually higher (63) since switching from fish oil pills to actually eating fish daily (salmon - wild alaska only, sardines, tuna, makeral). Rest of cholesterol numbers are all in optimal ranges too.
It is amazing what eating clean can do for the body!
Out of curiosity, why do you think it's "eating clean" and not the fact that you lost 100 lbs?0 -
About 4 days a week (ie when I remember), I take:
Omega 3 Fish Oil 1000mg x2
A-Z Multivitamin x 10 -
Ambien 5mg
Wellbutrin 150mg
Abilify 20mg
Lamectal 200mg
Omega 3 DHA 2 gummies
Fiber Well 2 gummies
Calcium 2 gummies
Multivitamin 1 chewable0 -
Every Morning:
Zyrtec 10 mg
Flonase spray
One-a-Day Women's
Probiotic
Vitamin D 2000 mg
Every Evening:
Zyrtec 10 mg
Lisinipril (blood pressure) 30 mg
As needed:
Sudafed
Mucinex
Aleve
Slow-Release Iron (2 days each month)
Fiber (if I didn't get enough from food)
Calcium (if I didn't get enough from food)0 -
Multiviatmin
Contraceptive
In the Spring and Summer: Benadryl and Astepro (nasal spray) as needed.0 -
Fish oil
glucosamine and chondroitin
multivitamin
pravastatin
sometimes ibuprofen or meloxicam for joint pain
sometimes I also will take a migraine medicine.0
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