What was your lunch today?

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123578

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  • dawningr
    dawningr Posts: 387 Member
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    Leftover pork chop (4 oz)
    zucchini with quinoa
    applesauce

    Yes, pork chop with applesauce :-)
  • kristy5711
    kristy5711 Posts: 21 Member
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    boiled carrots, 3 stalks of celery, half an onion, 1 tsp diet margarine, 1 cup soy milk, and 1/4 cup oatmeal (dry).

    I may as well add the rest, because I've had 3 meals so far. :)

    Breakfast: 17 oz muscle milk, 1 large banana Morning Snack: Black coffee, 2 mandarin oranges, dannon light and fit peach yogurt

    My calorie goals are 1650-1850 a day.
    I am just trying to get my weight stabilized to a healthy level without dieting. I hate being hungry. Grr.
  • Crochetluvr
    Crochetluvr Posts: 3,143 Member
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    Rotisserie chicken noodle soup with chia seeds.
  • DanaMcCrea
    DanaMcCrea Posts: 56 Member
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    Baked tilapia (with lemon juice), green beans, boiled egg white, 1 scoop of protein powder in 1/2 cup of almond milk, and 3 cups of water. YUMMY!!!
  • pagermain
    pagermain Posts: 33 Member
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    Baby Spinach salad with strawberries, red peppers, cucumbers, sliced almonds, crumbly blue cheese and a 4 oz roasted chicken breast (protein) cuz I did BodyPump right before!
  • juliasays77
    juliasays77 Posts: 92 Member
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    Salad:
    2 c baby field greens,
    1 cup baby spinach
    1/4 of an English cucumber
    2 tbsp feta cheese
    1/2 oz smoked sun dried tomatoes
    1 Morningstar Farms Mediterranean chickpea burger
    Dressing- 2 tbsp plain Greek yogurt + 1/2 tsp lemon juice, mixed together

    Really yummy, but would be even better with red onions and kalamatta olives.

    I also had a cutie & a banana.
  • emilynicole02
    emilynicole02 Posts: 355 Member
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    salad.

    spinach
    shredded chicken
    strawberry halves
    walnuts
    lite raspberry walnut vingertte dressing

    1/2 serving cinnamon applesauce :)
    This sounds really good, though.


    its amazing!!! i cook my chicken in the oven a couple breasts at a time so i have extras...and then when i make a salad i just heat the chicken up and by the time i get all the rest of the ingredients in my salad and add the chicken its luke warm which is perfect! try it!!
  • winterfall2881
    winterfall2881 Posts: 1 Member
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    Dr McDougalls Spicy Kung Pao noodles....220 calories...but I was still hungry so I had an apple and a 80 cal string cheese too...:)
  • dakotababy
    dakotababy Posts: 2,406 Member
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    Toasted english muffin with egg whites and cheese. Protein smoothie with strawberries.
  • ElizIvory
    ElizIvory Posts: 141 Member
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    Mine was a hodge podge.

    Sabra Hummus -Garden veggie tuscan
    Archer Farms-crackers with lots of stuffz (flaxseed etc.)
    A greek Yogurt

    then I half count it as lunch/snacks since I didn't get a lunch break at work today
    Peanutbutter and saltines
    and Pretzel sticks
    Also a pickle, I haven't added that to my tracker yet though.
  • youareorange
    youareorange Posts: 74 Member
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    I had a banana, some leftover seafood, squid specifically, napa and chicken breast.
  • CatMcCheesey
    CatMcCheesey Posts: 143
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    Brown Rice & Broccoli
    Cherry Tomato Salad
    Cantaloupe
  • tlbohnert
    tlbohnert Posts: 12 Member
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    I had tuna, banana peppers and pickles wrapped in a fresh lettuce leaf! and a water (cold)
    Mmmmm :)
  • dirtyd89
    dirtyd89 Posts: 170
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    Flat Out flatbread sandwich w/ 4 oz roast beef & mustard.
    Followed by 4 cups green beans and water.
    Pretty simple.
  • CharityGC
    CharityGC Posts: 499 Member
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    Turkey and cheese wrap with 1/2 an avocado.
  • raisingemilyjune
    raisingemilyjune Posts: 181
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    6" veggie on multigrain with everything and a smidge of ranch sauce -- from work (I work at mr. sub)
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
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    I had a veggie sub with ranch on a whole wheat bun. Sooo good!!
  • kaioken92
    kaioken92 Posts: 38
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    Sandwich: Whole Wheat Bread, Gardein Chick'n Filet Protein Patties (Soy patties, basically), a Kraft Single Cheese slice (nonfat sharp cheddar), and a tablespoon of Mircale Whip Light, with Yoplait nonfat yogurt for desert.
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
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    6" veggie on multigrain with everything and a smidge of ranch sauce -- from work (I work at mr. sub)

    Woah, crazy!! We had the same thing! :O
  • Kayla_292to165
    Kayla_292to165 Posts: 249 Member
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    6" subway oven roasted chicken on wheat with black o lives and tomatoes.

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