Chicken recipes WANTED
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I put 5 or 6 chicken breasts, skinless, and all visible fat trimmed, pour a can of green enchilda sauce on it (which is virtually calorie free) and set on the poultry setting and it is perfect in 5 hours or so. I then "pull" it apart and eat with a 40 calories corn tortialla, so good.0
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We do boneless skinless chicken breasts in the crock pot with marinara sauce. Throw the chicken in partially thawed, or thawed, along with a jar of marinara, and a few hours later = yum!0
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Crock Pot Recipe;
Put 2-3 chicken breasts (fresh or frozen) in bottom of crock pot.
Mix 2-3 TBSP of taco or fajita seasoning with double the amount of water (I eye it...you can add extra water if you need) pour over chicken and cook on high for 3-4 hours or low 6-8 hrs.
Shred chicken and you can use it in so many things. You can put in wraps, make enchiladas, taco salads, etc. Super easy.0 -
The BBC Good Food website has some realy good chicken recipes. The Chicken Saag is one of my favourites!
Ax
Chicken + Frank's Hotsauce + Anything = Winner Winner Chicken Dinner.0 -
Chipotle-Chicken Salad (my style)
1. Romaine Lettuce
2. Grilled Chicken
3. Black Beans
4. Corn
5. Tomatoes
6. Scallions
For the dressing:
1. Lime juice
2. Rice vinegar
3. Honey
4. Garlic
5.Chipotle chillies
6. Cilantro
Prepare the dressing by mixing all the ingredients together and adding chopped cilantro on top.0 -
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When I don't feel like cooking, I put a chicken breast in a covered oven safe dish with some BBQ sauce and Balsamic Vinagrette mix (about 1/2 cup BBQ sauce, 2-3 tablespoons dressing) and bake it until it reaches 160 degrees. Then I steam some cauliflower or broccoli as a side. And sometimes make some quick Near East couscous b/c it only takes 5 minutes. Easiest meal ever.0
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Sauté chicken in skillet until done, add Franks hot sauce cook until warm.
Eat on a low carb tortilla ( I use Ole High Fiber Low Carb)
You can add a little blue cheese crumbles ( I use Bolthouse Farms Yogurt Ranch dressing)
Veggies of your liking
Very quick and low in calories0 -
I keep pan seared chicken breast in my frig, I diced them up. I make pasta with vegetables, then add some sauteed tomatoes and some cheeses. I usually add some olive oil with a little bit of butter or have enough liquid where I can add a bouillon for taste. Lately though I've been buying stir fry sauces and adding to my chicken with vegetables and rice. But having that chicken in the frig already done is a blessing. I do the same thing to ground meat, just have it browned off and seasoned. Make wraps or salads.0
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5+lbs skinned chicken through grinder
add hamburger seasoning (it's called hamburger)
2 eggs
3 cups of oatmeal blended in a blender dry (creates a powder)
mix all in a bowl and once more through the grinder
chicken burgers0 -
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boneless, skinless chix breast, pounded so relatively the same thickness
sprinkle/coat with blackening seasoning (I coat-like the heat)
seer in olive oil sprayed pan about 7-8 minutes per side
place pan in 350 oven and cook until juices run clear
I usually serve with salad/steamed veggies &/or brown rice0 -
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I'm LOVING these recipes!0 -
Garlic-Lime Chicken
Adapted from All Recipes
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/8 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried parsley
4 boneless, skinless chicken breast halves
2 tablespoons butter
1 tablespoon olive oil
2 teaspoons garlic powder
3 tablespoons lime juice
1. In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.
I would cut back on the salt by a third however and although the butter makes it yummy I do use olive oil and I do pound out the breast so it cooks evenly. For those who don't do spicy omit the cayenne and use smoked paprika.0 -
Ohhhhhhh...so many to try.
I'll add this cooking light recipe. Dak Bokkeum with Spinach. (Korean chicken stew with spinach over rice) It is sssoooo good and has become a staple here. Easy and replaces my need to eat out Asian.
http://www.myrecipes.com/recipe/dak-bokkeum-spinach-korea-50400000119683/
The gochujang (Korean chile sauce) is well worth finding. The sub's i tried did not work nearly as well.0 -
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