Best types of shoes to wear for running sprints?
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nyla2120
Posts: 370 Member
I do sprints on a treadmill a few times a week. But, the middle of the soles of my feet & my shins start to ache about half way through my running. What type of shoes should I invest in to prevent this? Right now I just have some basic Sketchers athletic shoes. Thanks!
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Replies
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Go to your local running shop and get fitted..one shoe that works for one person may not for another..0
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