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    What a difference 20 lbs makes!-Belly Photo

    13

    Replies

    • Posts: 586 Member
      that seriously looks like more than 20!!! You look fantastic.
    • Posts: 45 Member
      Wow! and Dang!

      Hard to believe that's just a 20 pound difference! It also makes me super excited because I'm 5'7" also. I'm 223 right now, and I'm crossing all my fingers and toes that I can look like you when I hit 190! :)

      Great job, and thanks for sharing!

      This!
      I am a similar size and would be stoked to look like you at 190!
    • Posts: 218 Member
      WOW Way to go! Thanks for sharing!
    • Posts: 17 Member
      You look amazing! I am also 5'7 and weigh 190. I was feeling down because I haven't lost any weight this month but after seeing your photos it made me realize that it's not about the weight but more about inches! Thank you for posting your success photos!
    • Posts: 49 Member
      How are you getting such fantastic results? Please let us in on what you are doing because you look great!
    • Posts: 457 Member
      You look great!
    • Posts: 51 Member
      awesome job girlie!!! you are a rockstar!
    • Posts: 234 Member
      Thank you every one! I truly appreciate all the amazing feedback and support!

      For BLANTONDWB:
      I post every time I work out. I mostly walk, with some runninging as well (15 minute mile and half run, follwed by 45-60 minutes HIKING at a 15 incline at a 4 speed), and then I do this machine called The Arc. When I come home from the Planet Fitness, I spend 10-20 minutes doing swats with weights and then just free lifting 10 pound weights, and ocassionally crunches. I never post what I do at home because I don't do it 100% of the time. I only post my gym workout. Hope this helps!
    • Posts: 6 Member
      You look great, can't wait til i am out of the 200's...even if it's 199.9...lol
    • Posts: 1,189 Member
      wow that is a major difference.
    • Posts: 82
      That is so incredible!!! It looks like so much more than 20lbs!
    • Posts: 3,333 Member
      Would love to know exactly what you are doing.. I started at 181, stuck at 166 and my tummy isn't that flat like yours.. :( any tips would be appreciated
    • Posts: 613 Member
      Wow!!! OH goodness!!! Thats FANTASTIC! Thats pretty awesome!
    • Posts: 397
      You look amazing, good Job!
    • Posts: 13 Member
      WOW! Congrats. I just lost 20lbs but I can't tell the difference. Thank you for the motivation. :)
    • Posts: 3 Member
      I love this!

      We are the same height and the same starting weight,... but you have worked a damned sight harder than i have for your loss. Fab work.
    • Posts: 234 Member
      ****BLUSHING***** Thanks all!
    • Posts: 22 Member
      WOW!! you looks amazing! nice work
    • Posts: 123 Member
      Great job, amazing progress. You look even less than what you say you are............your looking fabulous.
      Wishing you all the best in your goal accomplishments.
    • Posts: 1
      You look incredible! Keep working hard! :)
    • Posts: 114
      That is insane!!!! I can't believe it's only a 20lb loss. You had amazing results. Congratulations. What are you doing to get so trim so quickly?
    • Posts: 257 Member
      Congrats! I want some of that 20!!!
    • Posts: 70
      WTG! That inspiring!
    • Posts: 4
      Pardon me for saying so but you don't look like you need to lose 40 more pounds. If my belly can look that flat I would be happy. Are you exercising as well or just a healthy diet? Keep up the good work.
    • Posts: 3,333 Member
      What are your eating habits like???? Daily eating goal and kinds of foods you eat, please! Thanks!
    • Posts: 39 Member
      Fantastic work!!! You look amazing!
    • Posts: 140 Member
      Fantastic! You've done a really great job, you look great!
      Very proud of you and what you've done for yourself.
    • Posts: 9,097 Member
      That is something else. Looking good.
    • Posts: 234 Member
      Thanks folks! I appreciate it!

      In response to DixieWhiskey,

      I don't count calories. I don't log my food. I make a mental note of what I eat throughout the day so that I just make good choices throughout the day. It just works for me. Logging was a lot of work; and while it definitely works, It's not something I want to have to keep up with every time I eat or drink something. I'd say I eat anywhere from 1,200 to 1,700 calories a day.
    • Posts: 329 Member
      Holly Molly that's a huge difference for just 20lbs. You look great congrats!
    This discussion has been closed.

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