29lbs (2 stone)!!
MrSiJo
Posts: 25 Member
Quite an achievement since the beginning of February when i started at 321 lbs!
and i've been doing lots of walking, watching my calorie intake i also cut out those energy drinks and replaced all my fluid intake with just water and i've just started the gym last week!
I suppose it's difficult for me to appreciate the loss but i can really notice a difference in my physical and mental health and general outlook on life!
reading other peoples success stories here has been a tremendous motivation and inspiration so to everyone that reads this and posts in this forum thank you
and i've been doing lots of walking, watching my calorie intake i also cut out those energy drinks and replaced all my fluid intake with just water and i've just started the gym last week!
I suppose it's difficult for me to appreciate the loss but i can really notice a difference in my physical and mental health and general outlook on life!
reading other peoples success stories here has been a tremendous motivation and inspiration so to everyone that reads this and posts in this forum thank you
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Replies
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You have motivate me. thanx0
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Your accomplishments are amazing and a lot to be proud of. I just started up with the calorie watching near the end of last week and I have been doing very well too. I can't wait to lose 29lbs myself! WOW! You are amazing! I have lost 5lbs, but I still have 37lbs more to reach my goal. You are inspirational! I'll remember your post.
Good job and keep going. Don't let anyone stop you!!!0 -
Wow that's fantastic - keep up the amazing work!0
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Nice job! I've lost 3 stone now and I'm really starting to see the difference starting about 375lb. Keep up the good work!
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So needed to see that this morning!! Amazing work - keep it up
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thanks so much for your comments!
I for one didn't expect to help inspire people I just wanted to thank those for inspiring and motivating me
It maybe a long struggle but we are all here for the same reason regardless of where we have started!
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Excellent - keep up the great work!0
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