Inner Thigh Workouts!
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andyxbear
Posts: 269 Member
I just looked up a few videos on Youtube and these look great. I can't wait to do them tomorrow. I just know I will be sore!
Happy working out!
Warm Up:
http://www.youtube.com/watch?v=AONYhYvAg0Y&feature=related
Lunges for Inner Thighs:
http://www.youtube.com/watch_videos?more_url=%2Fmy_favorites&video_ids=AONYhYvAg0Y%2CHOnkmCTG9mY%2CegITs8S5R8c%2CUNS-8cMZ9_g%2CpCaVz6ysrlk&type=7&index=1&no_autoplay=1
Side Step Lunges for Inner Thighs:
http://www.youtube.com/watch?v=egITs8S5R8c&playnext_from=TL&videos=f64pS3bS8Jk
Figure Eights for Inner Thighs:
http://www.youtube.com/watch_videos?more_url=%2Fmy_favorites&video_ids=AONYhYvAg0Y%2CHOnkmCTG9mY%2CegITs8S5R8c%2CUNS-8cMZ9_g%2CpCaVz6ysrlk&type=7&index=3&no_autoplay=1
Happy working out!
Warm Up:
http://www.youtube.com/watch?v=AONYhYvAg0Y&feature=related
Lunges for Inner Thighs:
http://www.youtube.com/watch_videos?more_url=%2Fmy_favorites&video_ids=AONYhYvAg0Y%2CHOnkmCTG9mY%2CegITs8S5R8c%2CUNS-8cMZ9_g%2CpCaVz6ysrlk&type=7&index=1&no_autoplay=1
Side Step Lunges for Inner Thighs:
http://www.youtube.com/watch?v=egITs8S5R8c&playnext_from=TL&videos=f64pS3bS8Jk
Figure Eights for Inner Thighs:
http://www.youtube.com/watch_videos?more_url=%2Fmy_favorites&video_ids=AONYhYvAg0Y%2CHOnkmCTG9mY%2CegITs8S5R8c%2CUNS-8cMZ9_g%2CpCaVz6ysrlk&type=7&index=3&no_autoplay=1
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Replies
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Good ones! Thanks
Here's a few I found while looking up the ones you shared!:flowerforyou:
Pilates also thigh workouts
http://www.youtube.com/watch?v=7nTqSg65Y4k&feature=related
Lift your butt (this looks really effective!!)
http://www.youtube.com/watch?v=SNKexki-9DI&feature=related
Glad you shared, found all sorts of great ones there for buns and abs etc. and lots of Pilates!0 -
http://pilatesyourway.com/Past/video.html
OMGggggg so many awesome Pilates workouts for every inch of your body here!:smokin:0 -
bump0
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Thank you guys! My thighs are needing a great workout <especially the inner part>0
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You're all welcome! My entire thighs need some working out. Period! lol
I did lose some weight about 3-4 years ago, but my inner thighs were STILL rubbing together even though my outer thighs had slimmed down. Now I'm way overweight and I can't wait to try these and get my thighs back in order.
I hope these work out well! I just love how they target almost every area down there.0 -
Good ones! Thanks
Here's a few I found while looking up the ones you shared!:flowerforyou:
Pilates also thigh workouts
http://www.youtube.com/watch?v=7nTqSg65Y4k&feature=related
Lift your butt (this looks really effective!!)
http://www.youtube.com/watch?v=SNKexki-9DI&feature=related
Glad you shared, found all sorts of great ones there for buns and abs etc. and lots of Pilates!
Thanks!!! I like the lift the butt one! lol I've got a huge, round butt and it could use some lifting.0 -
Good ones! Thanks
Here's a few I found while looking up the ones you shared!:flowerforyou:
Pilates also thigh workouts
http://www.youtube.com/watch?v=7nTqSg65Y4k&feature=related
Lift your butt (this looks really effective!!)
http://www.youtube.com/watch?v=SNKexki-9DI&feature=related
Glad you shared, found all sorts of great ones there for buns and abs etc. and lots of Pilates!
Thanks!!! I like the lift the butt one! lol I've got a huge, round butt and it could use some lifting.0 -
Those figure eights look amazing. Definitely gonna try those! :happy: Thanks, Adrienne!0
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Those figure eights look amazing. Definitely gonna try those! :happy: Thanks, Adrienne!0
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bump0
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bump0
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These will be on my TO DO list!!! Thanks ladies!0
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