What is your heaviest? Lightest? Where are you now? Goal?
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Heyy
CW - 145lbs
GW- 119lbs
LW- 108lbs (there about).
I'd like to be somewhere between 108 and 119lbs before 2014. I hope this is possible as i havent gone on a proper diet in around 5 years the weight came on very lowly, when I was younfer I was about 150lbs and I went down to 108lbs between Feb 2007 and August 2007.... it wasn't hard, but I did have a manual job at the time, (I am currenty unemployed) and I was also vegetarian. Now I love meat lol so It's gonna be tough.
Good luck everyone x0 -
forgot to mention i'm 5'4, and my HW was 150lbs I think x0
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Height:5'9
Age/Gender: 24/female
Highest weight: 260 (118 kg)
Current weight: 213 (96.5 kg)
Lowest: lowest adult weight that i can remeber is the weight i am now 213
Goal: 170-1800 -
Height: 5' 10"
Age/Gender: 27 / Female
Highest weight- 223
Current Weight- 213
Lowest weight- 138 while running track/playing volleyball in HS
Goal weight: 155-165 whatever i feel good at0 -
Height: 5' 4-1/2"
Age/Gender: 37/F
Highest Weight: I hit 195 just before I delivered my 1st babe... (that was 7-1/2 years ago) ..165 is my highest not pregnant. I've been anywhere between 180-195 with all 4 deliveries and went right back down to 155-165 within 2 weeks after each.
Current Weight: 127
Current body fat: No idea, but a little too squishy for my liking! I want to firm up.
Lowest weight: 117ish (going through a break up when I was 23...) 120-135 is maintainable for me, that's about where I spent my 20's....
Goal weight: I like where I am now ~ I think 120ish would be great if I can't put on some muscle, but if I can bulk up a bit, I'd be happy at 125. My goal right now is just to lose the squish, be happy with myself, and be a great role model for my 4 little boys, I want them to grow up seeing that their mom takes care of herself, but doesn't obsess.0 -
Height: 5'5"
Age/Gender 60/F
Highest: 174 {not even pregnat}
Current; 132
Lowest: 6lbs 13oz 124 {3yrs ago then gained 35lbs}
Goal weight; 131
But I would say I am there fit and happy sad it took till 60 to get body I wanted at 20!!!!!0 -
5'3"
23 year old female
Heaviest - 175.5 (~2 years ago)
Lightest - 155
Now - 156
Goal - 120-ish0 -
Height: 6'1" (about 186cm)
Age/Gender: 24/ Female
Highest: 188
Current; 174
Lowest: Lowest: 160 - lost 15 pounds in a week during a bout of depression while working out for 4 hours a day as an elite athlete... no bueno
Goal weight; 160 - but healthily this time! I plan to drop the weight over the next 20 weeks by working out 1-1.5 hrs a day and eating plenty of nutritious and yummy food!0 -
Height: 5'10"
Age/Gender 44/M
Highest: 235
Current; 173
Lowest: 165 (When I was in college working as a preloader for UPS)
Body fat %: 17.5
Goal weight: I'm happy where I'm at. My goal is to lose body fat and gain a little muscle. I'm not worried about the number. I'm guessing between 165-175.
Goal Body fat %: 15 (after that, I'll drop it to 13).0 -
Height: 5'4.5"
Age/Gender: 25 yrs Female
Highest weight- 214 lbs
Current Weight- 147 lbs
Current body fat - 24.4%
Lowest weight- 120 lbs (just before getting pregnant with my daughter)
Goal weight- 131.3 lbs or so with 13% BF0 -
5'5
Female 19
Heaviest - 167
Lightest - 133
Now - 160
Goal - 1400 -
Height: 5'0
Age/Gender: 31/Female
Highest weight: 175 lbs (35 weeks pregnant)
Current Weight: 156 lbs
Lowest weight: 105 lbs (In my early 20's)
Goal weight: 135 lbs for now and then go from there.0 -
Height: 6' 1"
Age/Gender: 29 / Female
Highest weight- 335 (age 24)
High Weight (recent): 296 (Jan 2013)
Current Weight- 250- something
Lowest (adult) weight- 195 (aged 26)
Goal weight: Get under 200 and STAY there- no more yo-yoing. Ultimate goal weight of 188 (A healthy BMI)0 -
Height: 5'5"
Age/Gender: 31 yoa Female
Highest weight- 150 lbs
Current Weight- 121 lbs
Lowest weight- 8Ibs 2 Ounces
Goal weigh- whatever goes with best performance0 -
Height: 5'9"
Age/Gender 59/M
Highest: 226
Current; 190
Lowest: 187
Goal weight; 167, which is where the BMI says I'd be not overweight. and is also what I weighed at 21. I'd happily stay in the 175ish area for a while when I get there.0 -
Height: 5'5"
Age/Gender: 33/F
Highest Weight: 212lbs (withing 9 mos post partum)
Current Weight: 147lbs
Lowest Weight: 132 lbs (as an adult)
Goal Weight: 135 lbs
Itching to get back to the gym after hip surgery, just one more week! But I must say that 6 weeks on crutches with 2 small children and working full time in the LEAST handicapped friendly building in the mid-west has been quite the workout for my patience!0 -
Height: 5'3"
Age/Gender: 27 female
Highest weight: 170 lbs
Current weight: 148 lbs
Current body fat: 27.7% (I think)
Current goal weight: 140 lbs
Lowest weight: 118 lbs
Ultimate goal weight: probably between 125-135 lbs0 -
5'3'' Female
Current- 135, 27yrs
Heaviest (not pregnant or lactating)- 170, 25yrs
Lightest- 115, 20yrs
Goal- Between 18-22% body fat, works out to 118-127lbs if I maintain my current LBM. I'd like to get there before I'm 30.0 -
Height: 5; 2"
Highest Weight: 296lbs
Lowest Weight: 137lbs
Current Weight: 266lbs
Body Fat % - No idea.
Goal: For now, 150lbs. When I get to it, I may lower it.0 -
Height: 5 ft 8 inches
Heaviest: 287 lbs
Lightest (Current): 182 lbs
Goal: 170 lbs (How far it takes me to look toned and build a six pack? That's the mystery.)0
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